Edward Cooper
Ed Cooper is the former Deputy Digital Editor at Men’s Health UK, writing and editing about anything you want to know about — from tech to fitness, mental health to style, food and so much more. Ed has run the MH gauntlet, including transformations, marathons and er website re-designs. He’s awful at pub sports, though. Follow him: @EA_Cooper
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Latest from Edward Cooper
Bodybuilder Tristyn Lee Explains the Dangers of Maintaining 4% Body Fat for Two Years
"Let's talk about how getting shredded ruined my life."
Watch Rich Froning, One of CrossFit's Fittest Athletes, Take on the First Open Workout
The three-time consecutive CrossFit Games champ took on the first challenge of the CrossFit Open season.
Pro Boxer Lawrence Okolie Shared the Workout He Uses to Pack on Muscle at Home
Ahead of defending his WBO cruiserweight title against Michal Cieslak, Okolie broke down his routine.
England Rugby's Strength Coach Credits the 'RPR' Method for Big Results on Game Day
It's linked to better reaction times, reduced injury risk, and improved mind-to-muscle connection.
Focusing on Form Helped This New Dad Build Muscle and Burn Fat
"The turning point came when my daughter was born."
5 Exercises That Elite CrossFit Athlete Chandler Smith Swears by for Big Results
The two-time CrossFit Games athlete and US Army veteran shares his quintet of go-to moves.
A Top Trainer Shares How He Bulked Up and Dropped Weight in a 3-Month Transformation
He gained muscle and shredded body fat with two simple lifestyle tweaks.
How This Ex-Commando Built Fitness for Life After a Devastating Crash
"This transformation changed everything. It’s not even about looking good. Taking control of my health and lifestyle, enabled me also to take control of every other aspect of my life."
CrossFit Has Fired Games Director Dave Castro Ahead of 2022 Season
"Dave Castro will be leaving the business," reads the leaked email from CrossFit CEO Eric Roza.
Chris Hemsworth Says Enthusaism for Thor Might Be ‘Waning’
Is this the last we'll see of Hemsworth as the swashbuckling Norse God?
Listening to Drake Makes You Run Slower, Study Says
But that's not a bad thing—here's the science that explains why.
Boxer Tommy Fury Shares Hospital Scans to Prove Withdrawal from Jake Paul Fight Was Genuine
The British boxer was set to fight YouTuber Jake Paul in a few weeks' time, but withdrew due to injury
