Edward Cooper
Ed Cooper is the former Deputy Digital Editor at Men’s Health UK, writing and editing about anything you want to know about — from tech to fitness, mental health to style, food and so much more. Ed has run the MH gauntlet, including transformations, marathons and er website re-designs. He’s awful at pub sports, though. Follow him: @EA_Cooper
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Latest from Edward Cooper
Watch Tyson Fury Batter His Brother With a Medicine Ball While Training to Fight Jake Paul
Tommy Fury is training hard ahead of his fight with the YouTuber-turned-boxer.
The 5 Exercises That Noah Ohlsen, Elite CrossFit Athlete, Couldn’t Live Without
Even though he's one of CrossFit's top competitors, Ohlsen's go-to exercises are surprisingly simple.
Supersets and Cutting Carbs Helped This Guy Drop 45 Pounds in 5 Months
At age 41, he's now hitting multiple personal bests in the weight room.
Watch These Athletes Take on the 'Acid Bath' Workout With Mat Fraser
The five-time 'Fittest Man on Earth' walked The Buttery Bros through the grueling session
Tom Hardy Says He Was 'Really Overweight' as Bane in 'Dark Knight Rises'
"I was just bald, slightly porky, and with pencil arms."
Strongman Brian Shaw Revealed His 9,700-Calorie Strongman Diet for Rogue Invitational
To lift big, you have to eat big.
This Guy Shared the Training Plan He Used to Pack on 13 Pounds of Muscle in Under a Year
"I feel a lot better about myself and quite proud of what I have accomplished."
Elite CrossFit Athlete Josh Bridge's '21-15-9' Workout Is All About Smart Pacing
The Navy SEAL veteran and CrossFit Games athlete shared a heart-pumping 15-minute session.
A Bodybuilder Shared His 5 'Golden Rules' for Building Muscle
"95 percent of your gains will come from these," says YouTuber Joe Delaney.
Everything We Know About Tom Hardy's Decades of Transformation
As he turns 44, we took a look back at the Hollywood legend's body of work.
A Bodybuilder Shared 5 Advanced Tips for Building Bigger Biceps and Triceps
Here's the routine Zac Perna uses to forge stronger and thicker arms.
Noah Ohlsen Is Happy—But He's Hungry for a CrossFit Games Victory
Ohlsen is staring down the barrel at his eighth CrossFit Games appearance, with victory well in his sights. Here's how he's gunning for gold in Madison.
