Andrew Gutman, NASM-CPT
Andrew Gutman, NASM-CPT is a journalist with a decade of experience covering fitness and nutrition. His work has been published in Men's Health, Men's Journal, Muscle & Fitness, and Gear Patrol. Outside of writing, Andrew trains in Brazilian Jiu-Jitsu, helps coach his gym's kickboxing team, and enjoys reading and cooking.
Latest from Andrew Gutman, NASM-CPT
The Best Rowing Machines Under $500, Selected by Our Editors
Level up your cardio at home with price-concious picks.
This 8-Week Strengthspan Workout Plan Builds Muscle and Boosts Longevity
You've been focused on a narrow definition of strength for too long. Diversify your training for better results with this program.
8 Best Dumbbell Racks, Recommended By Fitness Editors and Personal Trainers
Spare your floors and extend the lifespan of your weights with these dumbbell rack picks.
What Absolute Strength and Maximal Efforts Mean for Your Health
Training heavy is about more than just ego. Here's what you need to know.
How to Determine if Your Home Gym Needs a Kettlebell or Dumbbell (or Both)
Torn between these two popular training tools? We're here to help.
These Trainer-Approved Dumbbells Are Actually Worth Investing In
For a complete home gym setup, you need a proper set of dumbbells—period.
Ten Thousand Finally Made a Gym Shirt That You Can Wear Outside of the Gym
A heavier, cotton-blend training tee built for lifters who want durability and everyday wear—not just sweat-wicking performance.
The 7 Best Wrist Wraps for Heavy Lifting, According to Certified Trainers
Crush your presses and lifts with a little extra reinforcement.
The New Adjustable Version of One of Our Favorite Weighted Vests Adds Load Without Getting in the Way
We spent two months with Omorpho's update to one of our favorite weighted vests.
This Is the Ultimate Maingaining Workout Plan
This 8-week program will challenge you to push yourself to your limits to unlock real muscle growth.
The 6 Best Adjustable Kettlebells, Tested by Editors and Certified Trainers
These offerings from REP Fitness and Bells of Steel are some of the best.
What Is a Stomach Vacuum? Will It Actually Do Anything for My Abs?
This is a classic bodybuilder pose—but TikTok trends claim it will train your six-pack. Here's what you need to know.
