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Andrew Gutman, NASM-CPT

Andrew Gutman, NASM-CPT is a journalist with a decade of experience covering fitness and nutrition. His work has been published in Men's Health, Men's Journal, Muscle & Fitness, and Gear Patrol. Outside of writing, Andrew trains in Brazilian Jiu-Jitsu, helps coach his gym's kickboxing team, and enjoys reading and cooking. 

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Latest from Andrew Gutman, NASM-CPT

treadmills for home or office use displayed with a person walking on one

The 5 Best Under Desk Treadmills in 2026, Tested by Certified Trainers

Boost your step count and cardio by walking while you WFH.

A hand holding a black kettlebell next to a small grey dumbbell on a concrete surface.

Is Nike Strength Equipment Actually Worth Buying?

Our thoughts after testing some home gym offerings from the Swoosh.

kettlebell

What Size Kettlebell Should I Get for My Home Gym?

The answer might vary, but you can find the ideal weight for this versatile fitness tool.

Collage of athletes performing various CrossFit exercises at a fitness competition.

Want More Muscle in Your Fitness Competition? Welcome to Xenom.

The new event takes CrossFit grit and provides structure, scale, and highlight moments.

Man pushing a sled in a gravel area, with fitness equipment displayed on the side.

The Best Outdoor Training Equipment, According to Fitness Editors

The best gear for when you’re working out in the driveway, the backyard, or your local park.

Smith machine in a gym with red lighting.

The Smith Machine Is Finally Getting Respect

The long-derided gym gear is being embraced by fitness pros. Here’s how you can build muscle, too.

fitness secrets of top tennis pros

The Fitness Secrets of Wimbledon’s Top Tennis Pros

From Jannik Sinner’s muscle-building techniques to Novak Djokovic’s devotion to longevity.

building blocks

These 4 Principles Will Be Your Building Blocks for More Muscle

Use these techniques to go from no gains to big time growth.

best vibration plates

The 6 Best Vibration Plates, According to Doctors and Certified Trainers

Get more out of your training and recovery time with these expert-approved picks.

8-week plan

The New Rules of Leg Day Ultimate Workout

This 4-day plan builds bigger glutes, quads, hamstrings, and calves without wrecking the rest of your life.

Weight plate on a barbell in a gym setting

Why Do 35-Pound Weight Plates Even Exist?

In gym math, this is the least-lifted denomination. Maybe we should appreciate it a little more.

Rowing exercise setup with a person using a rowing machine indoors.

The Best Rowing Machines Under $500, Selected by Our Editors

Level up your cardio at home with price-concious picks.

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