Andrew Gutman, NASM-CPT
Andrew Gutman, NASM-CPT is a journalist with a decade of experience covering fitness and nutrition. His work has been published in Men's Health, Men's Journal, Muscle & Fitness, and Gear Patrol. Outside of writing, Andrew trains in Brazilian Jiu-Jitsu, helps coach his gym's kickboxing team, and enjoys reading and cooking.
Latest from Andrew Gutman, NASM-CPT

The 5 Best Under Desk Treadmills in 2026, Tested by Certified Trainers
Boost your step count and cardio by walking while you WFH.

Is Nike Strength Equipment Actually Worth Buying?
Our thoughts after testing some home gym offerings from the Swoosh.

What Size Kettlebell Should I Get for My Home Gym?
The answer might vary, but you can find the ideal weight for this versatile fitness tool.

Want More Muscle in Your Fitness Competition? Welcome to Xenom.
The new event takes CrossFit grit and provides structure, scale, and highlight moments.

The Best Outdoor Training Equipment, According to Fitness Editors
The best gear for when you’re working out in the driveway, the backyard, or your local park.

The Smith Machine Is Finally Getting Respect
The long-derided gym gear is being embraced by fitness pros. Here’s how you can build muscle, too.

The Fitness Secrets of Wimbledon’s Top Tennis Pros
From Jannik Sinner’s muscle-building techniques to Novak Djokovic’s devotion to longevity.

These 4 Principles Will Be Your Building Blocks for More Muscle
Use these techniques to go from no gains to big time growth.

The 6 Best Vibration Plates, According to Doctors and Certified Trainers
Get more out of your training and recovery time with these expert-approved picks.

The New Rules of Leg Day Ultimate Workout
This 4-day plan builds bigger glutes, quads, hamstrings, and calves without wrecking the rest of your life.

Why Do 35-Pound Weight Plates Even Exist?
In gym math, this is the least-lifted denomination. Maybe we should appreciate it a little more.

The Best Rowing Machines Under $500, Selected by Our Editors
Level up your cardio at home with price-concious picks.