Jocelyn Solis-Moreira
Associate Health and Fitness Editor
Jocelyn Solis-Moreira, MS is the associate health & fitness for Men's Health and has previously written for CNN, Scientific American, Popular Science, and National Geographic before joining the brand. When she's not working, she's doing circus arts or working towards the perfect pull-up.
- Topic Specialties
Latest from Jocelyn Solis-Moreira
Strong Talk: The Hidden Force That Can Turn Good Athletes Into World-Record Breaking Elites
Timeshifter CEO Mickey Beyer-Clausen explains how circadian rhythms shape recovery and energy.
The Therapist-Approved Strategy to Use When Talking With a Difficult Person You Can’t Walk Away From
When dealing with trolls and energy vampires, turn yourself into a rock.
Men Over 50 Have Trouble Absorbing This Essential B Vitamin. Here Are the Foods to Add to Your Diet.
Dietitians warn that age affects the ability to absorb certain vitamins.
How Ferran Torres Built the Power and Speed to Score the Winning World Cup Final Goal
El Tiburón is fierce on the field—and with his exercises.
A Candid Conversation With Lane Johnson on What People Often Overlook With Elite Athletes
The Philadelphia Eagles offensive tackle shares details about strength—both physical and mental.
4 Strength Moves Every Guy After 50 Needs to Increase Longevity
53-year-old actor Patrick Wilson breaks down how he’s adjusted his fitness routine for his age.
What Happens to Testosterone When You Don’t Get Enough Sleep? We Have Some New Answers.
One sleep stage matters most for testosterone production.
Laremy Tunsil’s Training and Recovery Strategy for a Long NFL Career
The Washington Commanders offensive tackle is aiming for another 4 to 5 more years.
Team USA Captain Tim Ream Shares His Thoughts On the World Cup, Training, and MLS All-Star
Plus, the growing popularity of soccer in the US.
VO2 Max Is a Key Fitness Metric. This Olympian Has a Score That’s Off the Charts.
Cross-country skier Johannes Høsflot Klæbo shares what it takes to achieve Olympic greatness.
Cardiologists Say Adding This Quick Test Gives a Clearer Picture on Cholesterol Levels
Make sure to ask about this cheap add-on at your next doctor’s visit.
Strong Talk: Patrick Wilson Dishes About That Viral ‘Cape Fear’ Scene
The power clean was all grit and sweat. No special effects needed.
