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Jocelyn Solis-Moreira

Associate Health and Fitness Editor

Jocelyn Solis-Moreira, MS is the associate health & fitness for Men's Health and has previously written for CNN, Scientific American, Popular Science, and National Geographic before joining the brand. When she's not working, she's doing circus arts or working towards the perfect pull-up.

Latest from Jocelyn Solis-Moreira

Portrait of Josh Bridges for Strong Talk

Is CrossFit Harder Than Military Training?

6x CrossFit Games athlete and former Navy Seal Josh Bridges gives an honest view of each experience.

Man lying in bed at night, looking at a table clock and lamp next to him.

A Common Sleep Habit Silently Wrecks the Heart After 40, According to a New 10-Year Study

There’s a lot of chatter about sleep duration and quality. This third factor is “equally important.”

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What Actually Happens To Testosterone Levels When You Take a GLP-1

After years of research, we finally understand how GLP-1s impact T count on day 1 versus years.

Back of muscular person with flexed arms and question mark over face, "Natty or Not?" text.

Strong Talk: Can You Really Tell If Your Favorite Superhero Takes Steroids?

Celebrity strength coach Don Saladino gives his honest opinion on the ‘natty or not’ debate in Hollywood.

team usa player hydrating along with other factors important for prep and recovery

How World Cup Athletes Triumph Over Heat and Fatigue

Team doctors reveal their best strategies.

Half an orange on a light blue background with shadow.

Do Vitamin C Supplements Lower Your Chances of Getting Sick?

There’s one major downside for guys.

leafy greens green vegetables

7 Vitamin K-Rich Foods Men Over 50 Need for Stronger Bones

Skip the supplement. Dietitians say most Americans can get enough Vitamin K through their plate.

Soccer midfielder Sebastian Berhalter in Team USA jersey

Team USA’s Sebastian Berhalter on How He’s Preparing His Body for His World Cup Debut

He also reveals the advantage the US has over other teams.

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Strong Talk: F1 Performance Coaches Share the Unique Strength Training Plan Needed to Excel on the Track

The strategies are unorthodox compared to typical gym sessions—but effective.

Soccer player Weston McKennie in USA jersey on colorful background

Team USA's Weston McKennie on His World Cup Training and His Power of Adaptability

The midfielder shares how he's preparing for the tournament.

Two people exercising on rowing machines in a gym.

Yes, Exercise Can Reverse Brain Aging. How Much Is Less Than You Might Think.

A bit of movement today can protect your brain decades from now.

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The Ancient Root Guys Are Suddenly Using to Boost Their T

The evidence is limited, but urologists aren’t dismissing it yet.

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