Jocelyn Solis-Moreira
Associate Health and Fitness Editor
Jocelyn Solis-Moreira, MS is the associate health & fitness for Men's Health and has previously written for CNN, Scientific American, Popular Science, and National Geographic before joining the brand. When she's not working, she's doing circus arts or working towards the perfect pull-up.
- Topic Specialties
Latest from Jocelyn Solis-Moreira

Is CrossFit Harder Than Military Training?
6x CrossFit Games athlete and former Navy Seal Josh Bridges gives an honest view of each experience.

A Common Sleep Habit Silently Wrecks the Heart After 40, According to a New 10-Year Study
There’s a lot of chatter about sleep duration and quality. This third factor is “equally important.”

What Actually Happens To Testosterone Levels When You Take a GLP-1
After years of research, we finally understand how GLP-1s impact T count on day 1 versus years.

Strong Talk: Can You Really Tell If Your Favorite Superhero Takes Steroids?
Celebrity strength coach Don Saladino gives his honest opinion on the ‘natty or not’ debate in Hollywood.



7 Vitamin K-Rich Foods Men Over 50 Need for Stronger Bones
Skip the supplement. Dietitians say most Americans can get enough Vitamin K through their plate.

Team USA’s Sebastian Berhalter on How He’s Preparing His Body for His World Cup Debut
He also reveals the advantage the US has over other teams.

Strong Talk: F1 Performance Coaches Share the Unique Strength Training Plan Needed to Excel on the Track
The strategies are unorthodox compared to typical gym sessions—but effective.

Team USA's Weston McKennie on His World Cup Training and His Power of Adaptability
The midfielder shares how he's preparing for the tournament.

Yes, Exercise Can Reverse Brain Aging. How Much Is Less Than You Might Think.
A bit of movement today can protect your brain decades from now.

The Ancient Root Guys Are Suddenly Using to Boost Their T
The evidence is limited, but urologists aren’t dismissing it yet.