Skip to Content
Jocelyn Solis-Moreira photo

Jocelyn Solis-Moreira

Associate Health and Fitness Editor

Jocelyn Solis-Moreira, MS is the associate health & fitness for Men's Health and has previously written for CNN, Scientific American, Popular Science, and National Geographic before joining the brand. When she's not working, she's doing circus arts or working towards the perfect pull-up.

Latest from Jocelyn Solis-Moreira

injection syringe prepared on a table, health concept

Read This If You’re Taking a Peptide or About to Take One

You’ve got to monitor more than just how you feel.

Headshot of Layne Norton with a red background and bold text of his name and "Strong Talk" above.

Strong Talk: The Culture of Testosterone

In our latest episode, we discuss how mainstream testosterone use has become and what’s fueling the shifting conversation around the hormone.

Shaboozey wearing boxing gloves, looking confidently at the camera with a red background.

Shaboozey Trains Like He’s Chasing Touchdowns, Not Grammys

The artist performs music in stadiums and works out like he plays football in them.

A man yawning with the text "WHY YOU'RE TIRED" in a graphic design style.

Strong Talk: The Hidden Force That Can Turn Good Athletes Into World-Record Breaking Elites

Timeshifter CEO Mickey Beyer-Clausen explains how circadian rhythms shape recovery and energy.

ultra wide angle 10mm shot of easter island moai statue at rano raraku, on green grass volcanic hills under sunny deep blue summer sky rano raraku, rapa nui national park, hanga roa, easter island, chile

The Therapist-Approved Strategy to Use When Talking With a Difficult Person You Can’t Walk Away From

When dealing with trolls and energy vampires, turn yourself into a rock.

egg  tomato breakfast sandwich

Men Over 50 Have Trouble Absorbing This Essential B Vitamin. Here Are the Foods to Add to Your Diet.

Dietitians warn that age affects the ability to absorb certain vitamins.

Ferran Torres holding the World Cup trophy after Spain's win in the 2026 tournament

How Ferran Torres Built the Power and Speed to Score the Winning World Cup Final Goal

El Tiburón is fierce on the field—and with his exercises.

Lane Johnson in a football helmet with a red background, promoting Men's Health Strong Talk.

A Candid Conversation With Lane Johnson on What People Often Overlook With Elite Athletes

The Philadelphia Eagles offensive tackle shares details about strength—both physical and mental.

shirtless man choosing dumbbell arranged near mirror in gym

4 Strength Moves Every Guy After 50 Needs to Increase Longevity

53-year-old actor Patrick Wilson breaks down how he’s adjusted his fitness routine for his age.

man unable to sleep while wife sleeps comfortably unaware

What Happens to Testosterone When You Don’t Get Enough Sleep? We Have Some New Answers.

One sleep stage matters most for testosterone production.

Laremy Tunsil featured in Men's Health Strong Talk series on a red background.

Laremy Tunsil’s Training and Recovery Strategy for a Long NFL Career

The Washington Commanders offensive tackle is aiming for another 4 to 5 more years.

Soccer player in blue jersey dribbling a ball on a green textured background.

Team USA Captain Tim Ream Shares His Thoughts On the World Cup, Training, and MLS All-Star

Plus, the growing popularity of soccer in the US.

Advertisement - Continue Reading Below