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Ashley Mateo

Ashley Mateo is a writer, editor, and UESCA- and RRCA-certified running coach who has contributed to Runner’s World, Bicycling, Women's Health, Health, Shape, Self, and more. She’ll go anywhere in the world once—even if it’s just for a good story. Also into: good pizza, good beer, and good photos.

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The Top 6 Home Gym Essentials, According to a Trainer

These multi-tasking tools guarantee you’ll get a total-body workout whenever you want.

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