Stephanie Eckelkamp
Stephanie Eckelkamp is a freelance writer, health coach, and former associate editor for Prevention covering health, food, and nutrition. She’s a graduate of Syracuse University and obsessed with dogs, exploring the great outdoors, and chunky peanut butter.
Do Multivitamins Even Do Anything? Two Experts Fight It Out.
Two experts go head-to-head. The verdict may surprise you.
Apr 30, 2024
10 Ways to Stop Stress Eating
Even when there's food (and stress) everywhere.
Apr 17, 2020
This Mineral Relieves Constipation, Cravings, and Headaches—but 68% Of People Don’t Get Enough Of It
Here’s how to up your intake
Sep 28, 2016
7 Ways To Eat Healthy For Just $4 a Day
Loading up on the good stuff doesn’t have to strain your wallet
Jul 29, 2016