Julie Stewart
Julie Stewart is a writer and content strategist whose work has also appeared in Health, and Women’s Health, Everyday Health, Vice, and Shape.
Should You Take a Fish Oil Supplement?
There’s something...fishy in the research.
This Supplement Allegedly Makes You Stronger, Smarter, and Heart-Healthy. Experts Actually Agree.
Let's dig in to the latest science findings about it.
21 Easy Ways to Lose Weight After 50, According to Nutrition Experts
Waistlines tend to expand in middle age. But it's not inevitable.
The Safe Way to Pop Clogged Ears
Relieve the pressure without creating other problems for yourself.
This Immunotherapy Drug Helped My Body Erase Cancer
Daniel Tukey found a clinical trial that knocked out his colorectal cancer.
I Survived a Rapidly Failing Heart. My Lifesaver: A Titanium Ticker.
Donovan Harbinson, 35, almost died from heart failure. A titanium heart pumped 12 liters of blood per minute around his body.
10 Surprisingly Cheap Foods That Can Help You Manage Your Blood Pressure
Your taste buds aren't the only part of you that will love these.
Green Tea Extract Might Help You Lose Weight. But at What Cost?
TikTokers say green tea supplements can help you burn fat. Except there are risks.
The Terrible—and Amazing—Side Effects of Weight-Loss Drugs
Here's what happens to your heart, liver, skin, and more.
What Ozempic Really Does to Your Brain
Weight loss drugs might affect everything from food noise to Alzheimer's.
Water Fasting Is Almost Always a Really Bad Idea
You drink water and only water.
Wait—Ozempic Is Linked to ED?
What to know about the headlines.
At Last, New Weapons to Help Banish Colds and Flu
Recent science may help you prevent colds and the flu and minimize the annoying symptoms.
New Research Offers Hope in the Fight Against Alzheimer’s
Science is finally delivering more options to help your brain.
New Science May Finally Outsmart the HIV Virus
Deaths from HIV/AIDS have just dramatically dropped. New research could lower that even more.
The Frustrating Quest to Cure Hangovers
Scientists are trying to help you with the banging headaches, nausea, and dry mouth.
The Cure for Everything
Hangovers. Cold sores. The flu. Alzheimer's disease. Scientists have yet to find cures for common health issues (seriously, how?), but these recent breakthroughs may be about to change that.
A Breakthrough in Gene Editing Offers Hope for a Cure for Cold Sores
New research offers hope against the virus that causes these—and novel tactics to minimize symptoms.
Nutraceuticals Are More Than Supplements. Here's What They Are and Why They Matter.
Plus: Do you actually need them?
Experts Say ‘Clean’ Eating Has a Dirty Little Secret
The lack of a true definition muddies things.
Here’s When You Do—and Don’t—Need Vitamins
Because you can get too many.
The Two Times in Your Life When Your Body Ages the Fastest
How to delay the bursts that happen at 44 and 60.
Social Media Says Decaf Coffee Will Give You Cancer. Really?
The Swiss Water Process may save you—but not in ways you'd expect.
This Temporary Fasting Plan Is Taking Over TikTok. Dietitians Say Hold Up.
A fasting-mimicking diet may have benefits—and risks.
Before You Take a Resistant Starch Supplement, Try This
Hot potato, cold potato: The hottest trend in blood sugar regulation—explained.
TikTok Loves the 30-30-30 Diet. Experts Aren't Thrilled.
The plan is mostly Internet hype.
How to Stop Your Night Sweats, According to Doctors
They're not always just about being hot.
Doctors Explain What It Means When You Have Chills But No Fever
Sometimes, it's nothing to worry about, but other times, it could be a major health issue.
A Liquid Diet Is Only Smart Under One Condition
Love Jell-O, broth, and purée? You're in luck.
11 Reasons Your Penis Might Turn Purple
Sometimes it's serious, but a lot of times it's not.
How to Relieve Your Dry, Scratchy Throat
Why your throat gets dry and easy ways to soothe it.
The Best Eye Drops for Relieving Allergies and Redness
Keep the season from getting you down.