Jamie Bellavance

One skinny cop's transformation from scrawny to brawny

10 ways to keep your kids in shape

Get there safely during hazardous road conditions

Four teaching tools to combat childhood obesity and overweight

Six ways to defeat your rival--on the field, at the dinner table, or in the workplace

Why you should add extra-whey protein powder to your diet

You can make a Halloween costume out of what's already in your closet

Ways to get off on the right foot when you meet your wife or girlfriend's friends

How to approach weight loss with your wife or girlfriend without getting slapped

Maintain your muscle mass by learning from astronauts who combat atrophy 200 miles above the Earth

Real women reveal what wows them on a date

If you're looking to change up your routine, check out these variations on the Abs Diet circuit, HIIT training, and abs moves

Weight loss tips from MH readers -- to keep you motivated in the kitchen and the gym

How what you want in bed compares to what she thinks about sex

Check out the top three smoothies sent in by readers for our smoothie recipe contest. Plus, the winner of the Kitchen Sink award

What to do when your first date turns into a disaster

10 of the most meaningful gifts you can give your lady, because it really is the thought that counts. We even have a list of inexpensive gifts if you're really cheap

Finding ways to win the battle to go from scrawny to brawny

From bracelets to rings, learn how to buy a piece of jewelry she'll treasure

Kyle Snay lost 22 pounds and packed on muscle in six weeks. Find out how he kept it off and became even more ripped a year later

Kevin Brandon dropped 13 pounds with a little help from friends

Pedalin' Dad rides to victory after losing 3% of his body fat

We asked our readers to band together to support each other in achieving this goal. Pick E. Guy answered the call by dropping his cholesterol and getting his heart pumping to prevent heart disease

Daniel Sullivan, a firefighter and floor sander from Newport, RI, wins this year's Men's Health magazine All-Star Dad award

When things get hectic, we'll teach you how to take it like a man

You whittled down our Abs Diet Challenge finalists to three....and the winner is...

How to alleviate and prevent more than 100 sports injuries

How Jamie the Intern succeeded on the Abs Diet

What really happened on my Valentine's weekend trip to Key West, FL

We'll tell you the dos and don'ts about every article of clothing in your wardrobe so you don't go out looking like a fashion hazard

What to do if the boyfriend moves in with your daughter

You told us what worked for you. Smokers: Read on. to find the way that works for you.