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Michael Roussell, PH.D.

cheesy scallion scramble

​Make This Glorious Cheesy Scallion Scramble For Breakfast Today

​You won't believe it's actually good for you

Mar 10, 2017
spicy shrimp fajita bowls

​How to Make This Spicy Shrimp Fajita Bowl

​Get your healthy dose of protein in just minutes with this recipe

Mar 8, 2017
peanut butter parfait

​This Chocolate Peanut Butter Parfait Is the Perfect Breakfast

Tastes like dessert, but contains 42 grams of protein

Feb 16, 2017
chef salad

​How to Make the Ultimate Chef Salad

This meat- and cheese-packed meal may be the most satisfying salad known to man

Feb 15, 2017
chocolate cherry smoothie

​This Rich Chocolate Cherry Smoothie Helps You Lose Weight

Try it for a heaping dose of protein and fiber that tastes like dessert

Feb 14, 2017
how to cut carbs in 2017

How to Cut Carbs For Weight Loss

Does this food group really make you fat? Here’s everything you need to know

Jan 25, 2017
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