Reegan von Wildenradt
The Rock's Family Chef Shares What It Takes to Feed a Living Legend
The recipe for his cheat-day pancakes—revealed!
20 Questions with Fat-Loss Expert Dr. Layne Norton
Here’s some no-nonsense advice from one of the bodybuilding industry’s greats.
These Myths About Eating Before a Workout Are BS Bro Science
Real experts weigh in.
20 Actors You Didn't Know Were Sports Stars
Your favorite actors were stars on the field before they hit the screen.
Jonathan Van Ness, From Netflix's 'Queer Eye,' Opens Up About Gaining 70 Pounds After His Stepdad Died
His transformation photos on Instagram came with a powerful message about body positivity.
Ben Affleck Is Out as Batman. Here Are 10 Actors Who Could Replace Him.
See our top 10 picks to take the wheel of the Batmobile.
From Silicon Valley to Sushi Revolutionary, How One Man Landed His Dream Job
Kristofor Lofgren ditched a tech investing career to help save the oceans while plating delicious sushi. Here's how he did it.
Squat 101: How to Know The Best Squat for Your Body
Where should your toes point? Should you be using a barbell? A kettlebell? All your burning squat questions, answered.
Using HIIT For Lifting May Be Even Better For Your Gains
Researchers found that using HIIT in resistance training could be the key to supercharging your strength gains.
Shawn Booth Says Surviving 'The Bachelorette' Was Tougher Than An Ironman
The 'Bachelorette' winner talks about the struggles of reality TV, staying fit, and what he’s up to next.
These Are the Most Common Reasons People Skip Workouts
A new survey revealed the top reasons people skip workouts -- here's how to rise above the excuses.
Think You Need Weights To Get Ripped? This Hollywood Trainer Will Prove You Wrong.
Halle Berry, Demi Lovato, and Diddy's trainer uses martial arts to influence his fitness programs. Here's how you can, too.
Where Do You Gain Weight? The Answer Says a Lot About Your Health
Do you store fat in your waist? Your gut? Your face?
This Is What Happens When You Only Eat 'Healthy' Fast Food for a Week
This guy lost 7 pounds, but he still felt like crap.
Watch Britney Spears Get Floor Pressed By Her Boyfriend
Britney Spears continues to prep for her new tour -- this time, with a partner.
How to Get Help for Suicidal Thoughts and Other Mental Health Issues
Whether you're looking for a health care provider or are in need of urgent care, these resources have you covered.
Cristiano Ronaldo Is Somehow Aging in Reverse
The superstar is in his 16th season of professional soccer. Here's how he's staying fit as ever into his 30s.
Ricky Martin's Short Shorts Are Giving Us Major Quad Envy
The 46-year-old singer posted a pic showing off his toned legs -- here's the secret on getting your quads to pop, too.
Prince Harry Is on a Pre-Wedding Diet — Here's How He Lost Weight for the Royal Wedding
The groom-to-be is reportedly down 7 pounds.
Halle Berry's #FridayFitness Is the Highlight of the Day
The 51-year-actress looks and trains like she's half her age — her trainer and her Instagram give some insights to her secrets.
Jenna Dewan's Late Night Workouts Involve Twerking, Apparently
The recently-single actress posted a video showing off one of her go-to workouts.
Can You Be Obese and Perfectly Healthy? A New Study Says No
A new study found that metabolically healthy obese individuals were at an increased risk for developing serious health problems.
Britney Spears Works Her Glutes and Core in New Instagram Workout Video
Here's how the pop star is preparing for her upcoming "Piece of Me" tour
John Cena Celebrated His 41st Birthday With Cleans and Deadlifts
The newly-single star hit the gym to ring in his big day.
The Rock Anchors Himself In The Gym. You Can, Too.
Dwayne "The Rock" Johnson's latest Instagram video talks about how he stays motivated in the gym, despite a crazy-packed schedule. Here's how you can, too.
You Need To Start Adding Heart Rate Training To Your Workouts
Here's how to use heart rate training to lose fat, improve performance and get the most out of every workout.
This Guy Has Lost 105 Pounds and Counting Thanks to His Apple Watch
"I know for a fact I would have not been this successful if it wasn't for my Apple Watch."
A Porn Site Is Offering a Free Subscription if You Conserve Enough Water
In honor of Earth Day, RedTube launched an app that rewards shorter shower times with a week's worth of free porn.
This Incredible Time-Lapse Video Shows a Man's 42-Pound Weight Loss Over 12 Weeks
Hunter Hobbs talked to Menshealth.com about carving that six-pack.
James Harrison's Resistance Workouts Are Too Much For Mere Mortals
The nearly 40-year-old NFL linebacker in truly in a league all his own when it comes to the gym.
Night Owls May Be More Likely to Die, Get Diabetes
People who stay up late may have an increased risk of mortality and developing certain health problems, new research says.
A Chipotle Diet Helped This Man Achieve a 20-Lb. Weight Loss
But is it healthy? We asked a nutritionist.