Spenser Mestel
I Discovered a New Future for Strength Sports at a Pride Deadlifting Event
I crushed a new PR—and the way I think about competing—at Seattle's Pull-a-Palooza.
These Heavy Metal Gearheads Are Reshaping How We Lift
Forget AI workouts. Sorinex, Rogue, and Kabuki are building a new Iron Age.
Skip Bayless Shares the Workout He Uses to Stay Healthy—and Fired Up—at 70
The Undisputed host says he hasn't missed a cardio session since 1998.
U.K. CrossFit Star Zack George Talks Recovery Tips, Top Exercises, and Training as a Big Dude
The British athlete, who was the U.K.'s Fittest Man in 2020, shares how he's bouncing back from injury—and how you can focus on your strengths for success, too.
CrossFit Games Champ Justin Medeiros Shared His Best Workout and Diet Advice
The 2021 'Fittest Man on Earth' opened up about the routine that keeps him on top.
The Losses and Gains of the World’s Most Influential Stunt Dieter
On the verge of 40, trainer Drew Manning promised to gain and shed 60 pounds to empathize with his clients. Is this how any of us should be thinking about weight loss?
What You Need to Know About the CrossFit Open 2022
The annual kick-off event for the sport of fitness that invites all comers is about to begin.
5 Essential Training Tips from Mat Fraser's New Book
The CrossFit GOAT's HWPO: Hard Work Pays Off is part-training manual, part-memoir and reveals his keys to fitness success.
CrossFit Star Noah Ohlsen Shared the Training Secrets That Keep Him on Top
Ohlsen’s longevity in the sport is a testament to the strength of his training, recovery, nutrition, and endurance.
CrossFit Star Rich Froning Shared What His Training Looks Like at 34
The 4-time Fittest Man on Earth also explained what he wishes he'd known when he first started the sport.
CrossFit Champion Mat Fraser Shared His Secrets to Programming a Perfect Workout
"I'm not as concerned about performance now. It's about health and fitness and having fun with friends."
Ryan Reynolds' 'Free Guy' Body Double Shared His Muscle-Building Workout
“We Googled the biggest, tallest, most jacked motherf--ker we could find," the director told him.
Tia-Clair Toomey-Orr and Justin Medeiros Win the 2021 CrossFit Games
The biggest event for the sport of fitness featured a dominant victory and a race to the finish.
What to Watch for at the 2021 CrossFit Games
A new champion, grueling events, and everything that makes the sport of fitness great will return to Madison, Wisconsin.
Noah Ohlsen Shares 5 Pro Tips to Crush the 2021 CrossFit Open
Five tips to master the (revamped) CrossFit Open with Games silver medalist Noah Ohlsen.
Mat Fraser Has Retired. Here's What's Next for CrossFit.
The sport's GOAT had unprecedented success over a remarkable career. Next, his peers will compete to take the top spot.
Mat Fraser Wins the 2020 CrossFit Games for Fifth-Straight Victory
The CrossFit Games champ dominated to become the winningest athlete in the history of the sport.
CrossFit CEO Greg Glassman Retires After Backlash from Racist Tweet
The company also broke its silence following widespread criticism.
CrossFit Is Facing a Reckoning. Where Does it Go From Here?
The CrossFit community looks to prove it's stronger than CEO Greg Glassman's racist comment.
5 Myths About Plant-Based Foods You've Probably Heard
Dietitians debunk the lies food manufacturers want you to believe.
5 Tips to Find Success Through Uncertainty from CrossFit's Noah Ohlsen
Ohlsen, who recently finished third at Wodapalooza, knows how to handle CrossFit's predictable unpredictability.
This Self-Taught Teenage Tumbler Is One of Instagram's Most Dynamic Athletes
Demi Bagby mastered flips and splits, broke her back, and started a must-follow Instagram account before turning 18.
Mat Fraser's 5 Tips for Crushing CrossFit Workouts After the Open
The four-time Fittest Man on Earth has the knowledge you need to be your best in CrossFit.
What You Need to Know About the CrossFit Open 20.5 Workout
Get ready for the rings and rower to close out the competition.
What You Need to Know About the CrossFit Open 20.4 Workout
Those clean and jerks can be a killer, so make sure you're working smart.
What It's Like to Cook for the Fittest Man on Earth
How Mat Fraser's fiancé, Sammy Moniz, keeps the Fittest Man on Earth fueled up.
5 Tips For Max Strength From One of CrossFit's Strongest Men
Vellner's strength put him one step away from becoming the Fittest Man on Earth.
Crush This Grueling CrossFit Workout With Help From the Fittest Man on Earth
We asked Mat Fraser, two-time CrossFit champ and the fittest man on Earth, to guide us through the last workout of the 2018 CrossFit Open.
Even Elite CrossFit Athletes Can’t Complete This Punishing Handstand/Deadlift Workout
Get ready to get vertical.
Shred Your Shoulders In 14 Minutes With This Punishing CrossFit Workout
This is actually an insane number of reps.
Just 12 Minutes of This CrossFit Open Workout Will Leave You a Broken Man
We asked a CrossFit Games athlete to help us get through the second workout of the competition, a punishing combo of dumbbell squats, bar-facing burpees, and a one-rep-max clean
This 20-Minute CrossFit Open Workout Will Set Every Muscle In Your Body on Fire
We asked bronze medalist Pat Vellner to teach us how to do the first workout of the competition: 20 minutes of toes-to-bar, dumbbell clean-and-jerks, and rowing.