Mark Lelinwalla
How Notre Dame Coach Marcus Freeman Builds Football Strength
The Fighting Irish head man (and former linebacker) hits the weights to stay on top of his game.
Joe Burrow Shares the Diet and Training He Used to Bounce Back From Injury
The Bengals QB talks training, his surprising recovery day activity, and the cheat meal he can't quit.
How Keoni Hudoba Lost 140 Pounds and Became a Badass Trainer
The Hawaiian trainer learned the value of fitness while losing weight in high school. Now, he's using that knowledge to help a Pacific Islander community that struggles with obesity.
This Fitfluencer Is Leading the Way for the Next Generation of Southeast Asians
Growing up in Manhattan, Rhys Athayde saw few strong Southeast Asians. Now, he's trying to be the change as both a trainer and an actor.
Phenom Sprinter Erriyon Knighton Has Olympic Gold (and a Usain Bolt Record) in His Sights
The 20-year-old sprint sensation shares expectations, training, and recovery techniques for the Paris 2024 Summer Games.
Champion Bodybuilder Woody Belfort Wants to Share the Spotlight
The wheelchair IFBB pro has made a career of exceeding expectations in the gym. Here's how he does it.
World Record Bench Presser Julius Maddox Wants to Make Powerlifting More Inclusive
The 'King of the Bench' is working to spread fitness and reduce recidivism—and press 800 pounds.
How Musician Jon Batiste Stays in World Tour Shape
How does a Grammy winner prep for his first-ever world tour? By training nearly every day, of course.
Cross-Training Is Making a Comeback. Here's How to Diversify Your Workouts.
How the art of cross-training can help you move better, make training more fun—and supercharge your muscle and strength gains.
Stephen Lang Is Back and Badder (and Stronger) Than Ever in Avatar: The Way of Water
Thanks to a mix of yoga, weights, and martial arts, the 70-year-old actor is leaner and meaner and kicking ass as Colonel Quaritch.
Wiz Khalifa's Hard-Hitting, Muscle-Building Workout
The rapper made a commitment to fitness and never looked back. Here's how he trains to achieve his goals.
Nate Burleson Is a TV Host, NFL Analyst, and High School Coach—But He Never Misses Workouts
From cohosting CBS Mornings to serving as an NFL analyst to coaching and playing with his kids, this ex-NFLer has little time for his own training. But he still never misses a workout.
This Treatment Claims to Give You Abs in Just Four 30-Minute Sessions
Would you go to the doctor to get abs?
Method Man Protects His Neck With Early Morning Workouts
The actor and rapper has never looked so strong—even though he's almost 50 years old.
I Tried the Ayurvedic Diet for a Week, and Here's What Happened
The truth about the supposed benefits.
This Blind Skateboarder Can Pull Off Tricks You'd Never Expect
Dan Mancina can't see, but he keeps grinding out his skateboarding dreams
Patrick Mahomes Talks About OBJ, NFL Team To Beat, and Offseason Training
The league MVP knows his Kansas City Chiefs have plenty of competition this offseason.
The Filthiest Things You Can Touch at the Gym, According to a Real Employee
Always have your towel ready to wipe down these spots.
6 Pro Athletes Share How They Maximize Sleep
Getting a good night's sleep isn't optional for pro athletes -- here's how they maximize their snooze.
How Leonard Fournette Stays Fit During Football Season
Leonard Fournette got hurt to start the season -- but this rehab routine helped him bounce back.
How to Work Out Like Super Bowl Champ Zach Ertz
These exercises help the Eagles tight end fly high as he defends the Super Bowl title in 2018.
Does This Trendy Time Under Tension Workout Really Work?
Sebastien Lagree's time under tension program treats your workout differently -- much slower than usual.
The 5 Exercises That Get Richard Sherman Through the NFL Offseason
The outspoken NFL DB shared his offseason routine as he returns from injury for his first season on a new team.
How to Train Like Heavyweight Boxing Champ Anthony Joshua
The new face of boxing explains his best Instagram workouts and how he brings them into the ring.
For Years, Mike Marjama Dreamed of Playing Major League Baseball. Here's Why He Decided to Quit.
As a teenager, Mike Marjama almost died from an eating disorder. Here's what he's doing to spare other young men the same fate.
How You Can Do José Altuve's All-Star Full-Body Workout
The leading All Star Game vote-getter breaks down his workouts.
How Two MMA Legends Are Training to Fight Each Other
Rivals Quinton “Rampage” Jackson and Wanderlei Silva walked us through their demanding training routines before their fourth fight.
At 47, This Harlem Globetrotter Is the Master of the Dunk. His Secret? Going Vegan, He Says
“People are watching me dunk on guys and are like, ‘Is he 20 or is he 40?’"
Get in World Cup Shape with this Lower Body Workout
Your legs will be pitch-ready after this workout.
Shannon Sharpe Is Almost 50 and in the Greatest Shape of His Life
The Pro Football Hall of Famer and TV personality shares how he's still so ripped at almost 50 years old.
Last Year, He Had Never Pushed a Bobsled. Now, He's a US Olympic Team Hopeful.
Josh Williamson made the cut to try out for the US Olympic team. Could you?
How to Train Like a Pro Bare Knuckle Brawler
This is how fighters get in shape for the most old-school form of hand-to-hand combat.