Natalie Rizzo, MS, RD
Registered Dietitian
Natalie Rizzo, MS, RD is a New York City-based dietitian, food and nutrition writer, national speaker and owner of Nutrition a la Natalie, a sports nutrition practice. She developed a love for cooking, nutrition and fitness as an adult, which prompted a career change from advertising to nutrition. She spends most of her spare time running along the NYC waterfront and creating (and photographing) healthy and tasty recipes.

Celebrities Swear by the 5:2 Intermittent Fasting Diet to Lose Weight
Jimmy Kimmel credits the plan to losing 25 pounds. Here's what you need to know.

5 Healthy Meal Prep Recipes You Can Make In a Slow Cooker
Make these nutritionist-approved recipes on Sunday so your meals are a breeze all week

The 6 Healthiest Juices Every Man Should Be Drinking
Ditch the SunnyD and drink one of these good-for-you options instead

5 Cocktails You Should Avoid At Your Next Holiday Party
Craving eggnog? Here are the lower-calorie (and equally delicious) options to reach for instead
