Melissa Matthews
Health Writer
Dermatologists Share 8 Underrated Treatments That Actually Stop Hair From Falling Out
Keep hair on your head, not on the floor.
32 Easy and Healthy Snacks That Help With Weight Loss
These mini-meals will help you power through the day.
Dry Mouth Gets More Common As You Age. How to Avoid Waking Up Parched.
Dry mouth is common as you age—but it’s not inevitable.
32 High Fiber Foods You Should Probably Be Eating
Good news: They're delicious and dietitian-approved.
The 30 Best Anti-Inflammatory Foods to Eat Daily
Plus, expert-backed ways to get them on your plate.
16 Foods That Make You Fart All the Time
And what you can do to minimize the gas.
Is Masturbation Healthy? 10 Science-Backed Benefits Of Self-Pleasure, Explained
An orgasm a day keeps the doctor away.
6 Signs You're Losing Muscle While Dieting
Ever feel a little sluggish at the gym? It could be happening to you.
10 Signs You're Dealing With a Sociopath, According to Experts
Look carefully, because not all of them are obvious.
Is Sugar Actually Poison?
What to know about RFK Jr.'s recent proclamation.
The 40 Best Ways to Lose Weight—and Keep It Off
Small changes can lead to big results.
The Military Diet Claims You Can Lose up to 10 Pounds in 1 Week
Except no.
13 Tips for Falling Asleep Fast, According to Doctors
They'll help you calm your mind and get the rest you need.
Why Walking Is a Totally Underrated Way to Exercise and Lose Weight
You just need to know how to make it work for you.
What You Can and Can't Drink on Keto
Coffee is okay. Mercifully.
What Doctors Want You to Know About Flu Vaccine Side Effects
Plus the real deal on whether the shot can give you the flu.
Everything You Need to Know Before Trying Whole30
For starters, it's not a weight loss diet.
The CICO Diet Can Help You Lose Weight—at a Cost
Calories in. Calories out. Easy, right?
Eggs Have Way More Protein Than You Think
Plus, whether the whites or yolk has more.
How Much Weight Can You Lose in a Week?
And how much is actually safe.
Counting Macros Is a Smart Way to Lose Weight and Build Muscle
The best part? No calorie-counting needed.
How to Lower Your Prostate Cancer Risk, According to Doctors
Some of these moves are even pretty fun.
The Truth About Apple Cider Vinegar and Weight Loss
Let's just say it can't cancel out a whole batch of cookies.
6 Ways to Lose Water Weight, According to Experts
Plenty of things can make you feel puffy and bloated. But you can do something about it.
The Truth About Fasting and Weight Loss for Men
Sorry, skipping meals doesn't guarantee weight loss.
15 Ways to Break Through a Weight Loss Plateau
You got this.
What’s With the Dry, Cracked Corners of Your Mouth? Dermatologists Explain.
It can be caused by an infection, but it's usually easy to treat.
12 Common Causes of Sudden Weight Gain
Even your sleep habits could be to blame.
This Is What Weed Does for Weight Loss
Having the "munchies" doesn't always end up making you gain pounds.
How to Tighten Loose Skin After Weight Loss
Doctors review what works best after dropping pounds.
Can Dry January Actually Improve Your Health? Experts Explain.
There's a reason cutting back on drinking is a popular New Year's resolution.
8 Reasons You Wake Up at Night to Pee
How to know when it's OK and when you need to get checked out.