Emily J. Shiffer
The Best Yoga Mats for Men in 2026
These picks offer excellent grip, cushioning, and durability for yoga, stretching, and home workouts.
This Guy Dropped 100 Pounds by Believing in the Process
"Every day, I had to make the choice to work out."
Eating Well and Committing to Workouts Got This Guy Shredded
A goal and a purpose changed his body and his mind.
Barre Workouts Helped This Veteran Drop 37 Pounds and Manage PTSD
"I was intimidated at first, but it's been all love ever since."
This Guy Got Lean and Ripped in 15 Weeks
He got a training plan that fit his life, rather than fitting his life around training.
This Guy Lost 80 Pounds and Gained Discipline Through Yoga
Zach Wolf never thought he'd be in a yoga studio in the first place.
This Guy Lost Nearly Half His Weight in 30 Months
He started walking and swimming to save his heart. Now he's doing triathlons.
The Best Pilates Machines for Your Home Gym
You can take your practice out of the studio with these Reformers.
4 Great Benefits of Rowing Machine Workouts
Simple reasons why rowing can boost your fitness and add variety to your training.
The Best Cycling Shoes for Men
What to wear on your bike—indoors and out.
These Stars' Intense Workouts Prove Men Can Stay Fit After 50
Famously ripped over 50 celebs like Frank Grillo, Dave Bautista, Christopher Meloni and others weigh in on their best training techniques.
The 15 Best Pairs of Shorts for CrossFit
The best shorts for any type of WOD.
The 39 Best Amazon Father's Day Gifts Ideas to Make Dad Smile This Year
Including lots of dad joke-related ideas.
The 35 Best Baseball Quotes of All Time
From Yogi Berra to Willie Mays, these legends talked a big game.
Powerlifting Legend Rudy Kadlub Shared How He Set 4 World Records at 71
"I train smart, five days a week."
A 73-Year-Old Top Sprinter Shares His Secrets to Running Fast
To take control over your health and fitness, "eliminate the excuses," says Charles Allie.
An Elite Swimmer Shared the Secret to Smashing World Records at Age 66
Study up on science to stay fast.
This 73-Year-Old Man Says Skiing Saved His Life
Diabetes couldn’t keep Ernie St. Germaine from skiing America’s largest XC race 47 times.
This 75-Year-Old Beat Diabetes When He Picked Up Cycling
Simeon Gipson turned to cycling to avoid insulin injections—and now does an annual 300-mile ride.
45 Memes That Capture the Joy and Pain of CrossFit
Laugh at these while you recover from your WOD.
The 30 Best Mother's Day Gift Ideas for Fitness-Obsessed Moms
From yoga mats to running shoes, she'll be ready to sweat with this gear.
This 82-Year-Old Can Do a 15-Minute Plank
To get strong and stay that way, "don't cheat yourself."
Peanut Butter Is Keto-Friendly Unless You Make This One Mistake
High-fat. All good.
This Treatment Claims to Give You Abs in Just Four 30-Minute Sessions
Would you go to the doctor to get abs?
These Essential Leg Day Exercises Will Help to Maximize Your Lower Body Training
These are some of the best exercises to pack on size and strength.
These Exercises Will Help You Build Bodaciously Big Biceps
These are our top workout moves to pump up your arms.
This Full-Body Dumbbell Workout Utilizes Our Favorite Exercises
This total-body routine uses some of our top moves to help you build muscle.
The 16 Best CrossFit Accounts to Follow on Instagram
From stars to supporting characters, these posters will keep you up to date about the sport of fitness.
The 12 Best Yoga Mats for Men
Take your yoga practice to the next level with one of these exceptional mats.
20 Portable On-the-Go-Snacks to Satisfy Your Hunger
Plan ahead for that 3 p.m. hunger attack.
The Rock's Latest Gear Collection Is Here to Push You to Make Progress
Dwayne Johnson is back with some intense training footage to launch a new Project Rock drop.
This Challenging At-Home Back Workout Only Requires Everyday Household Gear
Men's Health fitness director Ebenezer Samuel, C.S.C.S., created a complete back workout using items from around the house.