Erica Sweeney
5 Reasons You Feel Tired After You Eat, According to Doctors
A food coma is a real thing, but doesn't have to be so dramatic.
Is There Such Thing as a Natural Muscle Relaxer? Orthopedists Tell the Truth.
Plenty of supplements make the claim...
10 Ways to Naturally Lower Cholesterol, According to Doctors
Sometimes, though, you still need to take medication.
Gummies vs Capsules vs Powders: Whatās the Best Kind of Creatine?
Hereās what the research says.
8 Ways to Increase HDL Cholesterol, According to Experts
Easy ways to get more of the good stuff.
How to Find Out If You Got the Measles Vaccine as a Kid
Since the US is dealing with one measles outbreak after another, you're going to want to know.
How Exercise Really Affects Your Testosterone, According to Doctors
It's not as simple as you might think.
How Long Should You Fast, Really?
Experts break it down.
What Are Organ Meat SupplementsāAnd Should You Take Them?
Here's what dietitians want you to know about the benefits and risks.
The Blood Type Diet Is Popular Again. Here's What the Science Says.
Can it help you with digestion, weight, and overall health?
You Might Burn Fewer Calories Than You Think. This Is the Best Way to Figure It Out
Whether you want to gain or lose weight, this is the number you need to know.
This Guy Lost 200 Pounds Without Eliminating Foods He Loves
TJ Cormier discovered that skipped gym sessions and cake can be assets, not problems.
Toxicologists Explain What a Toxin IsāAnd If Theyāre Always Harmful
The experts say a lot depends on dose and exposure.
This Is The Minimum (And Maximum) Calories You Need Every Day
But, you should focus on more than just numbers.
You (Probably) Shouldn't Freak Out If You Gain Weight After Starting Creatine
It is a common side effectāand it's not always a bad thing.
Doctors Explain Why Only One Nostril Gets Blocked When Youāre Sick
It's a natural process, but several factors can make it worse.
10 Signs You're Dealing With a Sociopath, According to Experts
Look carefully, because not all of them are obvious.
Is āHigh Proteinā Just a Marketing Gimmick? Hereās What Nutrition Experts Say.
There's no official definition.
Knowing the Difference Between Stress and Anxiety Helps You Learn to Cope
Therapists also explain how to identify each, and when to seek help.
Does Masturbation Raise or Lower Testosterone? Doctors Explain.
The links are complex, but here's what to know.
These āPlasticizerā Chemicals Are Found in Shampoo and Pizza Boxes. But Are They Harmful to Your Health?
Phthalates are tough to avoid, but here's what experts want you to know.
Doctors Reveal What Happens If You Only Sleep 6 Hours a Night
They also share some tips for getting the rest you need.
What to Know About Prostate Cancer
And, how to protect yourself against it.
Revenge Is the New Addiction. Hereās How to Break Free.
You can actually crave this feeling, and that's not a good thing.
Are Weight Loss Gummies Actually Effective? Hereās What Doctors Say.
Sometimes, the truth hurts.
Is Sugar Actually Poison?
What to know about RFK Jr.'s recent proclamation.
Will Nitric Oxide Supplements Boost Your Fitness Performance? Experts Explain.
Experts delve into the claims about these popular supplements.
Can D-Aspartic Acid Supplements Boost Your Testosterone? Doctors Explain.
The hype around this trendy supplement might be premature.
What Itās Really Like to Get Measles
It feels far worse than a cold and can have some major consequences.
Whatās Considered a Normal Testosterone Level? Doctors Explain.
Usually, the most important thing is how you feel.
Why You Feel Bloated and What to Do About It
Health experts explain how to get some relief and when you should see a doctor.
The Safest Way to Remove Earwax, According to Doctors
Don't pick up Q-tips until you read this.