Jocelyn Solis-Moreira
Associate Health and Fitness Editor
Jocelyn Solis-Moreira, MS is the associate health & fitness for Men's Health and has previously written for CNN, Scientific American, Popular Science, and National Geographic before joining the brand. When she's not working, she's doing circus arts or working towards the perfect pull-up.
Whoa—This Guy Stayed Alive for 48 Hours Without Any Lungs
Options were limited, so doctors came up with an unconventional way to keep the man breathing before his organ transplant.
Soccer Star Kasey Keller Reveals He Played Through His Final Season With Cancer
In an interview with MH, Keller opens up about his hidden battle with blood cancer.
Strong Talk: The US Bobsled Team Is Comprised of Talented Athletes—And Active Duty Soldiers
Ebenezer Samuel sat down with Sergeant Frank Del Duca and Lieutenant Colonel Chris Fogt to discuss preparation of soldier-athletes taking part in the 2026 Milan-Cortina Games.
Scientists Discovered How People Get Drunk—Without Ever Drinking a Drop of Alcohol
They actually brew the stuff in their own guts, and researchers have just figured out why.
Strong Talk: Rob Gronkowski Talks Partying as Cardio, Tom Brady, and His Predictions for Super Bowl LX
Ebenezer Samuel and Pat Davidson sit down with four-time Super Bowl Champion Rob Gronkowski to discuss the highlights of his career and how his training changed over time.
How Did Jelly Roll Lose 275 Pounds? Fitness Experts Say It Boils Down to 2 Mental Strategies.
MH experts Ebenezer Samuel and Pat Davidson discuss how music superstar Jelly Roll transformed his body.
A Revealing New Study Shows How Men and Women View Penis Size Differently
There's a lot to unpack here.
An ER Doctor Reacts to The Pitt Season 2, Episode 3's Major Car Accident Patients
Mr. and Mrs. Yee had a lot going on.
This is How Much Exercise You Need to Protect Against Cancer, According to Science
Let's just say it takes longer to finish a Netflix episode.
Strong Talk: Seth Rollins Gets Real About His Shoulder Injury, Training After 35, and WWE Unreal
Ebenezer Samuel and Pat Davidson sit down with six-time WWE Champion Seth Rollins to discuss why wrestlers are really hybrid performers.
More People are Getting Gout. And It’s Giving Way to the Most Bizarre TikTok Health Advice.
We got doctors to weigh in on the the most popular suggestions.
Surgeons Just Performed the First Open Heart Surgery Without Ever Opening the Chest. Here's How.
The unconventional method could be the future of heart surgeries.
I Tried the 6-6-6 Walking Challenge for 30 Days. Here’s What Happened.
The viral fitness trend prioritizes consistency over step count and intensity.
Actually, Drinking Coffee After Alcohol is a Recipe for Disaster. Here's Why.
Here's why black coffee doesn't sober you up enough to drive home.
Strong Talk: Ernie Hudson Shares the Secrets Behind His Age-Defying Fitness
Ebenezer Samuel and Pat Davidson sit down with the iconic actor to discuss the challenges of growing older—and staying in shape.
How Long Does It Take to Regain Weight After Stopping Ozempic? Not Long, Unless You Use These Strategies
Doctors reveal the three common mistakes people make when they get off GLP-1s—and how to avoid it.
The US Government Just Changed Their Alcohol Guidelines. What's the New Limit?
New guidance from the FDA and HHS raises more questions than it answers. Here's what the experts say.
Strong Talk: Is Slower Always Better? How You Should Actually Use Tempo to Make More Gains.
Ebenezer Samuel and Mike Israetel break down tempo training, using slow and controlled movement to maximize muscle gains.
Jelly Roll Completely Transformed His Body. His Next Step Could Be Surgery.
First he lost the weight. Now he's considering his next move.
The First Step in Jelly Roll's Weight-Loss Journey Had Nothing to Do With Diet or Exercise
“I was a prisoner to my own body.”
Jelly Roll Had a Testosterone Level of a 'Preteen Boy' Before His Weight-Loss Transformation
“I was married to a smoke show, and I was still struggling.”
Strong Talk: How to Choose the Best Training Shoes for the Gym
Ebenezer Samuel and Pat Davidson go over general tips and tricks for picking of high-quality footwear for workouts.
Norovirus is Making the Rounds Again. This is What Actually Works Against the Stomach Bug.
Drop the hand sanitizer.
Strong Talk: Stephen Lang Talks Stunt Training, Parkour, and the Fights in Avatar: Fire and Ash
Ebenezer Samuel and Pat Davidson sat down with the 73-year-old actor to discuss the unique training to prepare for his latest trip to Pandora.
Strong Talk: Sterling K. Brown Shares Details About His Achilles Injury, Training After 40, and Paradise
Ebenezer Samuel and David Otey sat down with award-winning actor Sterling K. Brown on a recent injury that had him reevaluate how he moves his body.
RFK Jr. Wants You to Do Pullups While You Wait for Your Next Flight
The HHS Secretary pumped through reps in Reagan National Airport.
New Research Found Coffee Adds 5 Years to Your Life. But Here's Exactly How Much You Need to Drink.
The evidence was found in the DNA of coffee lovers.
Doctors are Bracing for a Rough Flu Season. They Say You Need to Look Out for This One Symptom.
Also, it's not too late to get your flu shot.
Strong Talk: Why Barbell Curls Aren't Your Best Biceps-Builder
Ebenezer Samuel and Pat Davidson discuss what people should look for when designing a biceps workout plan. Plus, the one biceps exercise to prioritize at your next workout.
Scientists Found the Exact Age When Exercise Matters Most for Brain Health
Exercise doesn't only matter when you're young.
Strong Talk: Charlotte Flair Talks Training—And How She Bounced Back From Her Knee Injury
Ebenezer Samuel and Pat Davidson sat down with 14-time women’s world champion Charlotte Flair to talk all things WWE, including how her recovery has made her stronger.
A Treatment to Stop High Cholesterol Sounds Like Science Fiction. Doctors Call it the "Future of Medicine."
It's one step and promises to permanently fix cholesterol levels. Is there a catch?