
Marygrace Taylor

15 Foods to Eat to Lower Cholesterol Naturally, According to a Cardiologist
These expert-approved foods help cut LDL and protect your heart.

Actually, Drinking Coffee After Alcohol is a Recipe for Disaster. Here's Why.
Here's why black coffee doesn't sober you up enough to drive home.

Katie Ledecky’s Top Food for Reaching Her Goals this New Year
Why the champion swimmer eats Eggland’s Best eggs every day…and you should, too.

How I'm Living Life to the Fullest in My 70s
After multiple surgeries, Jeremiah Hollis Jr. found his second wind through pickleball.

5 Tricks This Dietitian Uses to Keep Fitness & Nutrition Goals On Track
Crush your goals with these easy-to-follow tips.

We’re Cracking The Latest Research On This Breakfast Favorite
Eggs are in.

Your Self-Care Guide for Axial Spondyloarthritis
When symptoms flare up, use these tips to calm and find solace.

11 Reasons Your Penis Might Turn Purple
Sometimes it's serious, but a lot of times it's not.

7 Things to Know Before Going Commando
Study up. Your manhood is at stake.

6 Easy Ways to Work Walnuts (Aka More Protein) Into Your Diet
Walnut-beef tacos = game changer.

11 Ways to Get Rid of Mosquito Bites and Beat That Annoying Itch
Resist the urge to scratch and follow these tips instead.

6 Easy Ways to Prevent Seasonal Allergies
Don't let them make you miserable (again) this year.

7 Warning Signs That You May Be at Risk of a Heart Attack
Nearly half of Americans suffer from cardiovascular disease.

15 Foods That Can Actually Help You Sleep Better
What you eat is directly linked to the quality of your sleep. So feed your body right.

Will Taking Ambien Make You Constipated?
Is there any truth to one of the strangest alleged side effects of the insomnia drug?

Everything Dads Need to Know About Postpartum Depression
Yes, your partner may be at risk — and you could be, too.

Why Some of Your Farts Smell So Much Worse Than Others
We asked a bunch of scientists to explain, because obviously they had nothing better to do.

7 Horrifying Consequences of Taking Steroids
You know performance-enhancing drugs are bad. But they're even worse for you than you think.

How to Avoid Those Gross Red Bumps After You Work Out
There are some gym side effects you just don't want

8 Health Tests Every Guy Under 40 Should Get In 2018
Cross these off the list to make this your healthiest year yet

Are You "Skinny Fat"? The Number On The Scale Won't Tell You
Here's how it can hurt your health

The Best Way to Reheat Every Kind Of Leftover
Step away from your microwave and try these tricks instead

6 Surprising Reasons Why You’re Always Black and Blue
You don’t remember banging into anything. So why are you bruising so easily?

7 Drugs You're Taking That Might Be Wrecking Your Workout
How many are in your medicine cabinet?

7 Sneaky Signs Your Blood Sugar Is Too High
Are your symptoms suggesting diabetes?

8 Things Your Morning Headache Is Trying to Tell You
Some causes might be hinting at something serious

7 Foods That Will Give You a Gut In an Hour or Less
Are they the reason you’re ready to pop your belt?

The 8 Worst Things You Can Do To Your Eyes
They’re the only pair you’ll get—so you want to keep them safe

6 Totally Innocent Reasons Your Blood Pressure Just Measured Sky-High
Don’t freak out just yet

7 Gross Behaviors That Are Just As Nasty As You Thought
No, we’re not going to help you justify your double dipping and zit popping

6 Everyday Habits That Make Your Allergies Even Worse
Tweak your routine to keep your sneezing and sniffling at bay

5 Healthy and Quick Lunches You Can Make For $5
Prep a few minutes the night before and you’ll eat like a king come noon—without straining your wallet