Tom Ward

The Bat-Plan: The Training Methodology Robert Pattinson Used to Become 'The Batman'
To transform into Gotham's caped crusader, Pattinson worked with L.A.-based Brazilian martial arts mastermind Rigan Machado
Jun 12, 2022

5 Things That Happen When You Get 'Hangxiety'
You’re likely familiar with the physical effects of a hangover, but The Fear—that creeping next-day dread—is a harder beast to tame.
Dec 29, 2021

Equal Play: Transgender Athletes Talk Fitness & Fairness
For trans men, the chance to participate in sport and exercise can be critical for mental wellbeing. We asked six of them to share their stories.
Nov 30, 2021

5 Things That Happen When You Get a Six-Pack
Curious about carving out a cobblestone core? Read this first.
Nov 6, 2021
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