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Protein

Everything About Protein

miso honey chicken

This Chicken Dinner Has a Winning 62 Grams of Pure Protein

The recipe comes from fit chef David Nayfeld.

By Paul Kita
Jan 20, 2026
proteins, salmon filets, fish, seafood, chicken breasts, flank steak.

The Exact Amount of Protein You Need in a Day

By Cori Ritchey, C.S.C.S.
Dec 12, 2025
amazon snacks

We Found the Healthiest Snacks on Amazon

By Lauren Keary, NASM
Dec 8, 2025
best protein bars

The 8 Best Protein Bars for Macros On-the-Go

By Korin Miller
Sep 19, 2025
protein shake coffee

Everything You Need to Know About Protein Coffee

By Lauren Keary, NASM
Aug 27, 2025
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whey protein products on sale

The Best Supplement Deals on Amazon Right Now

By Korin Miller
protein bar flavors

These Protein Bars Won't Kick Off Your Gag Reflex

By Korin Miller
two whey protein powder tubs and a gym goer putting powder into a mug

The 11 Best Whey Protein Powders for Muscle Mass

by Lauren Keary, NASM and Charles Thorp, NASM
vanilla flavored protein shake. supplement for fitness and bodybuilding athletes.

This Is How Much Protein You Need to Gain Weight

By Christine Byrne and Cori Ritchey, C.S.C.S.
urban hipster man running in the city. standing, holding his water bottle and drinking.

What Even Is Protein Water?

By Isadora Baum and Cori Ritchey, C.S.C.S.
wild world of protein foods

We’ve Reached Peak (Peak) Protein. Now What?

By Mickey Rapkin
protein calendar

The Rules of Protein Timing Are Changing

By Marty Munson
protein powder bottles and a man making a smoothie in a blender

6 Editor-Approved Protein Powders for Muscle

By Lauren Keary, NASM
high protein plant based

21 Delicious, High-Protein Plant-Based Meals

a colorful salad featuring slices of beef cherry tomatoes greens and boiled eggs

Here's Exactly How Much Protein You Need

an assortment of food products

10 Protein-Enhanced Foods Worth Trying

group of friends around the dining table while the meat is being carved this has been shot from above

The Pros and Cons of a High-Protein Diet

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