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Can You Build Muscle When You Run? Experts Explain.

Will your 5k habit help you get swole? Here's what you need to know.

By Greg Presto and Brett Williams, NASM

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athlete sprinting at running track

What Is Double Threshold Training? What Runners Need to Know Before Trying the Ambitious Plan.

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The New Running Shoes We're Excited About

lower section of a runner

Is Running Actually Bad for Your Knees?

man wears grey and dark sports clothing and runs on streets after a rainstorm

Reconsider Going for a Run After a Thunderstorm

low section amateur people running fast in the city, blurred motion sports background

Not All Runners Should Wear Super Shoes

a hydration backpack

This Hydration Pack Is Your Secret Weapon for Long Hikes

runner looking at watch

How Long Does It Take to Improve VO2 Max?

By Jenessa Connor

tracksmith running shorts lead

Running Shorts for Every Pace and Preference

By Eric Sung, CSCS and Charles Thorp, NASM

rc staab running at the water's edge in nj

How AI and Persistence Brought Me Back from Injury

Four pairs of running shoes displayed against an orange background

Our Complete Guide to the Best Running Shoes

by Charles Thorp, NASM

two brooks running shoes

Amazon Has Dozens of Brooks Shoes on Sale

best on walking shoes

Our Editors Love These On Shoes for Walking

By Charles Thorp, NASM

running in san francisco

How to Use Fartlek Workouts to Run Faster

By Ashley Mateo

david roche opening champagne at the finish line

Is This the Secret to Ultrarunning Success?

shot of a young handsome man running outdoors

How to Figure Out Your Running Pace

By Ashley Mateo

anthony clary

From Men's Health for Brooks Running

How This Runner Changed Everything With One Step

Running person on a road wearing a hooded jacket

How to Safely Increase Your Running Mileage

By Ashley Mateo

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best trail running shoes

Trail Running Shoes Built for the Toughest Terrain

by Eric Sung, CSCS and Charles Thorp, NASM

man running on treadmill in environment

I Ran on a Treadmill for 30 Days to Boost My Speed

By Jamie Prokell

marathon training gear

All the Gear You Need to Crush Your Next Marathon

By Charles Thorp, NASM

strava

What Is Strava, Anyway?

By Hannah Singleton

top running shoe picks

Top Shoe Picks for All Kinds of Running

By Brett Williams, NASM

how you can run proof your body

How You Can Run-Proof Your Body

By Brett Williams, NASM

vo2max interval running

The Best Run Workout for Your V02max

By alex hutchinson

new running boom

Real Runners on Their First Races, From 5K to 550K

As told to Marty Munson

rawdawg run club austin

The Wild Saga of America's Sexiest Run Club

By Lauren Larson

run club leader

Trailblazers Making Running More Fun for Everyone

athlete running on a treadmill in a performance lab

What It's Like to Test Super Shoes in a Lab

By Brett Williams, NASM

puma fast r nitro 3

Puma Fast-R Nitro Elite 3 Super Shoe Review

By Brett Williams, NASM

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running slow

Why You Need to Rethink Running Slow

By Brett Williams, NASM

a runner in athletic gear on an outdoor pathway

How to Train for a Trail Race in a City

By Hannah Singleton

summer sports background. unknown people running marathon distance. real life, side view, ambient sunlight, copy space, blurred motion

How You Can Train—and Run—Your Fastest 5K

By Brett Williams, NASM

a runner wearing headphones

We Tested the Shokz OpenRun Pro 2

By Brandon Russell

hoka skyline float x hoka speedgoat

We Compared Hoka's Speedgoat 6 and Skyline-Float X

By Eric Sung, CSCS

tracksmith

Finally, a Normal-Looking Super Shoe

By Brett Williams, NASM

chicago marathon 2015: the green man

What Pushes Runners to Go the Extra Mile

By Emily Abbate

interval run

How to Use Interval Running Workouts to Get Faster

By Ashley Mateo