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Men's Health Strong Talk

Welcome to Men's Health Strong Talk

Men's Health Fitness Director Ebenezer Samuel sits down with experts and celebrities to dive deep into the nuances of training for your fitness goals.

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Team USA's Bobsled Team Is Comprised of Talented Athletes. Some Are Also Active Duty Soldiers.

Feb 4, 2026
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Rob Gronkowski's Honest Reflection of His Career

Feb 2, 2026
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2 Strategies Jelly Roll Used to Lose 275 Pounds

Jan 28, 2026
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Seth Rollins Talks Training, Modern Pro Wrestling

Jan 21, 2026
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The Workout Ernie Hudson Follows at 80 Years Old

Jan 14, 2026
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Does Tempo Affect Muscle Growth? Experts Explain.

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Strong Talk: Mike Israetel on Maingaining

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How to Choose the Best Training Shoes for the Gym

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Stephen Lang on Preparing for His Avatar Role

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Sterling K. Brown Opens Up About His Recent Injury

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The Best Exercise for Bigger Biceps

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Charlotte Flair on How She Bounced Back From a Serious Injury

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Creative Ways to Hit Your Protein Goals While Traveling

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The Definitive Guide to Building More Muscle

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8-Week Ultimate Athlete Training Program

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The Ultimate Arm-Building Workout Plan

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Try the Ultimate Body Recomp Workout Plan

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