Skip to Content

Men's Health Strong Talk

Welcome to Men's Health Strong Talk

Men's Health Fitness Director Ebenezer Samuel sits down with experts and celebrities to dive deep into the nuances of training for your fitness goals.

Exercise tutorial focusing on pullups

Why We’re All Obsessed With Criticizing Pullup Form

Apr 2, 2026
Tom Ellis image for MH strong talk

How Tom Ellis Transformed From a Devil to the CIA

Apr 1, 2026
cover of mens health featuring a strong talk segment

John Starks on Old School Basketball vs. Today

Mar 25, 2026
patrick dempsey in a men's health illustration

How Patrick Dempsey is Managing His Health at 60

Mar 11, 2026
graphic with a 25 pound dumbbell and dna strand

The Role of Genes in Building Large Muscles

Mar 4, 2026
Advertisement - Continue Reading Below
graphic highlighting the intersection of ai and fitness

Is AI Personal Training Better Than a Human Coach?

skull crusher triceps exercise demonstration

3 Underrated Exercises to Torch Your Triceps

weight plates with the words lifting every day

Do You Really Need a Rest Day?

promotional graphic for armyusa bobsled featuring athletes

These Soldier-Athletes Represent Team USA Bobsled

Advertisement - Continue Reading Below
mens health featuring gronk

Rob Gronkowski's Honest Reflection of His Career

cover of mens health featuring a fitness transformation theme of country rap star jelly roll

2 Strategies Jelly Roll Used to Lose 275 Pounds

promotional graphic featuring wwe champion seth rollins

Seth Rollins Talks Training, Modern Pro Wrestling

cover of mens health magazine featuring ernie hudson

The Workout Ernie Hudson Follows at 80 Years Old

muscle building central

The Definitive Guide to Building More Muscle

ultimate athlete central

8-Week Ultimate Athlete Training Program

TTS audio available5 min
ultimate workout

The Ultimate Arm-Building Workout Plan

ultimate workout

Try the Ultimate Body Recomp Workout Plan

Advertisement - Continue Reading Below