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Men's Health Strong Talk

Welcome to Men's Health Strong Talk

Men's Health Fitness Director Ebenezer Samuel sits down with experts and celebrities to dive deep into the nuances of training for your fitness goals.

stephen lang

Stephen Lang Talks Stunt Training, Parkour, and the Fights in Avatar: Fire and Ash

Dec 17, 2025
sterling k. brown

Sterling K. Brown Opens Up About His Recent Injury

Dec 10, 2025
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The Best Exercise for Bigger Biceps

Dec 3, 2025
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Charlotte Flair on How She Bounced Back From a Serious Injury

Nov 26, 2025
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Creative Ways to Hit Your Protein Goals While Traveling

Nov 21, 2025
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strong talk

Shaun T Shares His Best Holiday Season Workout Tips

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Will Grip Strength Training Make You Live Longer?

presidential fitness test

Presidential Fitness Test: Does It Actually Work?

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How Luka Dončić's New Body Can Change His Game

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muscle building central

The Definitive Guide to Building More Muscle

ultimate athlete central

8-Week Ultimate Athlete Training Program

ultimate workout

The Ultimate Arm-Building Workout Plan

ultimate workout

Try the Ultimate Body Recomp Workout Plan