Men's Health Strong Talk
Welcome to Men's Health Strong Talk
Men's Health Fitness Director Ebenezer Samuel sits down with experts and celebrities to dive deep into the nuances of training for your fitness goals.

Team USA's Bobsled Team Is Comprised of Talented Athletes. Some Are Also Active Duty Soldiers.
Feb 4, 2026

Rob Gronkowski's Honest Reflection of His Career
Feb 2, 2026

2 Strategies Jelly Roll Used to Lose 275 Pounds
Jan 28, 2026

Seth Rollins Talks Training, Modern Pro Wrestling
Jan 21, 2026

The Workout Ernie Hudson Follows at 80 Years Old
Jan 14, 2026
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The Definitive Guide to Building More Muscle

8-Week Ultimate Athlete Training Program

The Ultimate Arm-Building Workout Plan

Try the Ultimate Body Recomp Workout Plan
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