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A Good Pair of Pickleball Shoes Can Help Improve Your Game. Here's Our Top Picks.
Improve your game with the latest pickleball-ready shoes.
PICKLEBALL IS A fun way to stay fit, which is especially true if you have the proper gear. This ensures you can make the most of all your matches, which starts from the ground up. Buying a pair of pickleball shoes is one of the smartest investments you can make in your game. Unlike your pickleball paddle, your pickleball shoes have a much more direct relationship to your health. Two of the most important factors to consider are traction and stability.
Best Pickleball Shoes
- Best Overall Pickleball Shoes: Wilson Rush Pro Ace Pickler
- Best Budget Pickleball Shoes: Asics Gel-Renma 2
- Best Lightweight Pickleball Shoes: Skechers Viper Cour Pro 2.0
- Most Supportive Pickleball Shoes: K-Swiss Express Light
- Best Pickleball Shoes for Stability: New Balance FuelCell 796v5
- Best Pickleball Shoes for Beginners: Babolat SFX4 All Court
Like tennis shoes, pickleball shoes need to handle quick movements in all types of directions. That means you want strong outsoles with responsive tread patterns and a midsole structure that can handle fast-twitch lateral movements. Lateral stability is super important since it can help prevent common pickleball injuries to ankles or knees, so it’s more important for them to have a wider base and a stiff lower structure to provide this kind of maximum stability. Our guide to the best pickleball shoes will set you up with the right kind of shoe for enhancing performance while hopefully reducing the odds of rolling an ankle or spraining a knee.
*Additional reporting by John Thompson.
What to Consider
Weight
Pickleball shoes need to provide support, so buying the lightest shoe possible is not the smartest move. When buying a lightweight shoe (say, under 10 ounces) there's likely to be some sacrifice in support or stability. The trick? Stick to pickleball specific shoes first. You can also consider tennis shoes and cross-trainers due to their similar support-first construction. Avoid featherlight running shoes that are built for a different type of movement.
Upper
Mesh is the most common and best material to look for in the upper of a pickleball shoe. However, like weight, you don't necessarily need the most breathable mesh possible. Some pickleball shoes sacrifice breathability to boost abrasion resistance, and to help keep your foot secure (like limiting your foot rolling and turning inside the shoe).
Outsole
When it comes to the outsole, look for a shoe that has a strong rubber pattern that will help grip surfaces and reduce the odds of slipping when turning your feet. Some pickleball shoes pay greater attention to tread pattern, which can help provide a feeling of better grip on a court. Outsole will largely come down to personal preference, as most are constructed about the same.
Midsole and Cushioning
When looking at the midsole, aim for a shoe that has supportive cushioning (like EVA foam) and keeps a relatively low profile. Prioritizing a midsole with too much cushioning could lead you to a shoe that sits high (like a Hoka running shoe), thus leading to a less responsive design, which could potentially lead to a greater chance of rolling an ankle when making fast turns on the court.
How We Selected
I have been fortunate enough to rock quite a few pair of pickleball shoes over the past few years. Having played on multiple surfaces, I’ve learned a few things about what to look for when selecting a pair. I also partnered with our other writers and editors at Men's Health to help select the best pickleball shoes we’ve tested in the past few years, available. We’ve compiled a guide to the best all-day play, taking great note of each shoe's stability, durability, weight, and price point. Special consideration was taken into account for pickleball shoes that had excellent traction and stability since those two qualities are the most important in a pickleball shoe.
There is a lot of crossover from effective tennis shoes to pickleball shoes. So we also spoke to experts like Life Time Galleria Tennis Leader Gary Armstrong (who has been playing tennis for 36 years and has been an instructor for 17 years) and Life Time Charlotte Tennis Leader Eric Winn (who has been a tennis coach for 24 years and still plays in the 5.0 USTA leagues) to get their takes on the best tennis shoes for men. With minimal differences, some of their picks made it to this guide.
Meet the Experts
- Gary Armstrong is the Tennis Leader at Life Time Galleria in Houston, TX who has been playing tennis for 36 years and instructing instructor for 17 years.
- Eric Winn is the Tennis Leader at Life Time Charlotte in Charlotte, NC who has been a tennis coach for 24 years and still plays in the 5.0 USTA leagues.
Frequently Asked Questions
Can You Wear Running Shoes for Pickleball?
If you're someone who's going to play pickleball once or twice for recreation, then you could get away with a low-profile running shoe. But if you're expecting to play anymore than that, we strongly recommend buying a proper pair of pickleball shoes.
The reason we don't recommend wearing just any type of running shoe is that running shoes are made for forward motion, so there's often less emphasis on reinforcing the shoe for side-to-side movements. Running shoes also have less structure and stability than what you want in a pickleball shoe, as the running styles these days are made to be as lightweight and breathable as possible (with high cushioned stacks), which means less focus on overall support.
So, to be clear, you should steer from wearing running shoes for pickleball if you expect to play the game on a regular basis. A proper pickleball shoe is a smart investment that will help give you traction and stability while greatly decreasing the chance of rolling an ankle or spraining a knee.
More of the Best Pickleball Gear
Best Pickleball Gifts | Best Pickleball Paddles | Best Pickleball Accessories | Best Pickleball Shirts | Best Workout Headphones | Best Sunglasses | Best Athletic Shorts | Best Cross-Training Shoes | Best Pickleball Balls
Jeff Turbett is a fitness and wellness writer who's based in Miami, FL. His work has been featured in The Manual and FightCamp.
Ryan Brower is the Senior Gear and Reviews Editor at Men’s Health, where he tests the best products in outdoor gear and tech. Baseball, surfing, and camping occupied most of his time growing up. He also trained in martial arts for 12 years and holds a third degree black belt. He has written about the outdoors for nearly two decades and was previously the Managing Editor, Content Performance at Gear Patrol. He is also a Certified Beer Server and previously covered the craft beer industry. Ryan currently lives on the water in New Jersey with his wife and their dog.
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