Alex Harris
TRX Workout with 12 of the Best TRX Exercises to Build Functional Total-Body Muscle
With TRX exercises, gravity is your PT. Here's how to build strength with a suspension trainer by trying this total-body TRX workout
MR ICE: Men's Health Chills With Iceman Wim Hof
Wim Hof claims the ability to control his immune system, switch off stress and boost his metabolism by 300% — all with his mind. What's more, he believes he can teach you the same. You just need to embrace the cold. MH travelled to the Dutch hinterland to get under the impermeable skin of the Iceman
£6 Pints Could Become the Norm, Experts Warn. Ready Yourself with Our Healthy Guide to Beer
Pints are about to get 30p more expensive across the country. Before you dive in, it's time to evaluate your options
The Scientifically-backed Way to Build Bulk Fast
Forget everything you know about packing on size. Biologist Bill Willis is about to get molecular
The Lowdown on Getting Up
Erectile dysfunction affects an estimated half of men in their thirties but is the problem all in our heads?
This Supplement Gives You More Energy, Burns Fat and Transforms Your Sex Life
It only costs £8.49
Three Calculations to Help Shed 10kg
Use this formula to drop 10kg with zero-point-zero effort
Why Going To The Pub Tonight Will Make You Smarter
17 tips we learnt from running the Virgin Money London Marathon 2018
My Marathon Journey: Joel Dommett
“I’m so busy and I have so much stuff going on, my life is chaos and it feels like running is the only time when there’s nothing going on – it’s serene"
Why I run: Chris Lewis
Boost Muscle at Breakfast with This Healthy Smoothie Recipe
Enhance digestion and squeeze growth from everything you eat
The ultimate guide to wine
BLOOD SPORT - The Return Of Cambodia’s Kun Khmer
Big question: Should I See A Therapist?
THE GREEDY MAN'S GUIDE TO EATING POULTRY
Can I Keep Losing Weight While Still Enjoying a Pint?
It turns out that the right beer needn't make you larger
How to eliminate press-up shoulder pain
Would you take drugs that make you smarter?
When do you need to see a therapist?
How to Make the Perfect Cup of Tea
This morning’s tea is best served artisanally
Ask MH: Could That Have Been A Heart Attack?
WHY IT’S BEST TO LET CHAMPAGNE GO TO YOUR HEAD
Are you wasting your money on organic eggs?
MH takes on the Athens marathon
How to think and train like a Navy SEAL
Michael Fassbender's Assassin Workout
WHY IS WINE AND CHEESE SO GOOD FOR YOUR HEART?
Are desk jobs actually killing us?
Your flab-reversing meal plan
What's the most effective thing you can do today to extend your lifespan?