Optimum Nutrition Gold Standard Whey Protein Powder (1kg)

Gold Standard Whey Protein Powder (1kg)

Optimum Nutrition Gold Standard Whey Protein Powder (1kg)

Not only is whey protein powder a high-quality source of muscle-building protein, it also has benefits outside of packing on mass. Mixing up a shake after training supports your body’s repair and recovery processes and reduces hunger, while some studies show it can even help to bulk up your immune system.

But which to buy? Every year, MH assembles a panel of leading sports dietitians, nutritionists and personal trainers to rate the best sports nutrition products currently on the market.

Optimum Nutrition Gold Standard Whey was our winner for 2018 and a close runner-up for the 2019 crown, too. The best part is that it's currently discounted as part of Amazon's latest sale for £23.86 for a 1kg tub — that's a huge 56% (£23.40) off.

Also available in Banana Cream, Chocolate Hazelnut, Chocolate Mint, Chocolate Peanut Butter, Cookies & Cream, Strawberry, Rich Chocolate, Raspberry and more HERE

So, what makes it such a decent powder? Our panel rates them on criteria such as flavour, affordability, smart macro ratios and texture. ON's Gold Standard consistently delivers by the scoopful – it packs 24g of protein with minimal sugar and fat, 5.5g of branched-chain amino acids (BCAAs) for muscle maintenance and increased energy, plus a pinch of glutamine for better digestion.

Crucially, it also tastes pretty damn good, with none of the chemical aftertaste you get with many sweetened powders. It also mixed easily, with minimal lumping. Our experts’ top tip? Always put the liquid in first, so the powder doesn’t get caught in the corners of the base of the shaker. Then add the protein a bit at a time, shaking as you go. Bottoms up.


Still after some cheap whey protein? Check out these deals:


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Lettermark

Scarlett Wrench is the Senior Editor at Men’s Health UK.

With more than 12 years’ experience as a health and lifestyle editor, Scarlett has a keen interest in new science, emerging trends, mental well-being, and food and nutrition. For Men’s Health, she has carried out extensive research into areas such as wellness in the workplace, male body image, the paradoxes of modern masculinity, and mental health among school-age boys.

Her words have also appeared in Women’s Health, Runner’s World and The Sunday Times.