Ginger Pig burgers

Name: Ginger Pig burgers
Prep time: 10 min
Cook time: 4 min
Total time: 14 min
Yield: 4
Ingredients: 500 g of fillet steak; 500 g of rump steak; 1 tbsp. of bone marrow; 4 rashers of smoked bacon; 1 tomato; 1 red onion; 4 buns

This DIY mince beats the store-bought stuff for flavour and physique benefits

By Emily BadiozzamanPublished: 16 July 2015

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Still life photography, Still life, Kitchen utensil, Craft, Bronze, Snack, Bolete, Rust,

Recipe: Tim Wilson

Photography: Dan Matthews

Benefits: Bulk up

Cost: £££

680 calories
87g protein
27g carbohydrates
25g fat (18g saturated)

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Yields:

Prep Time:

10 mins

Cook Time:

4 mins

Total Time:

14 mins

Ingredients

500 g of fillet steak
500 g of rump steak
1 Tbsp. of bone marrow
4 rashers of smoked bacon
1 tomato
1 red onion
4 buns

Directions

1. Step 1
  On a wooden board, start by chopping the steaks in half with a cleaver, then half again, and again, getting finer cuts of beef each time. Continue until you’re left with finely chopped meat, and mix in the bone marrow with your hands.
2. Step 2
  Make four small patties and whack them on a smoking pan for two minutes on each side. There’s no need for oil, the burgers will release their own fat.
3. Step 3
  Finally, slide them onto a mixed grain bun and top with bacon.