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Bobby Maximus

Bobby Maximus is one of the world’s foremost fitness authorities. He’s the creator of The Maximus Gym and director of Project Maximus, one of the country’s most elite and hardcore training programs. He’s also the Keeper of Authenticity at Lalo Tactical. This former UFC Fighter and BJJ World Champion has broken multiple power-endurance world records. Follow him on Instagram at @bobbymaximus and check out his latest book, The Maximus Body at www.MaximusBody.com.
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Latest from Bobby Maximus

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This Total-Body Dumbbell Ladder Workout Pushes You From 10 to 1

Take just one set of weights—and a novel, pulse-pounding rep scheme—for this total-body challenge.

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How Bobby Maximus Adjusted His Intense MMA Training After 40

The trainer and UFC The Ultimate Fighter competitor shares his best tips for guys who want to keep going hard.

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Bobby Maximus Took on The Ultimate Fighter After 40. Recovery Helped Him Stay in Peak Condition.

The oldest competitor on the UFC's contender-development show shares the techniques that help him to get fight-ready.

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This 20-Minute Dumbbell Workout Can Build Muscle in Less Time

All you need is a pair of dumbbells and a sense of focus to crush this quick session.

Shoulder, Physical fitness, Arm, Press up, Muscle, Bodybuilding, Chest, Joint, Fitness professional, Human body,

2 No-Equipment Workouts That Will Make You Forget the Gym

Bobby Maximus says you can cancel your gym membership, since these are the only two workouts you’ll ever need again.

Barechested, Muscle, Arm, Chest, Physical fitness, Leg, Bodybuilding, Abdomen, Human body, Human leg,

This Bobby Maximus Bodyweight Workout Obliterates Your Legs and Abs

The Lowly Trinity uses just 3 simple exercises and 30 minutes to push you to the limit.

Bodybuilding, Muscle, Physical fitness, Barechested, Shoulder, Arm, Chest, Bodybuilder, Chin, Exercise equipment,

How I Adjusted My Workout to Keep Training Hard After 40

Trainer Bobby Maximus shares the tweaks he made to his routine to keep pushing hard as he's aged.

Physical fitness, Powerlifting, Barbell, Weight training, Deadlift, Weightlifting, Muscle, Bodybuilding, Strength training, Bodybuilder,

The Barbell Trinity Workout Builds Muscle and Demolishes Weakness

Trainer Bobby Maximus designed this workout for maximum results in minimal time.

Strength training, Physical fitness, Weight training, Bodybuilding, Shoulder, Weightlifting, Powerlifting, Barbell, Muscle, Standing,

How Bobby Maximus Cracked the Code to Training After 40

How one of the toughest trainers we know is taking on Father Time.

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Bobby Maximus Shares His Top At-Home Winter Workouts

Stuck inside on a snow day? Try these intense workouts from Bobby Maximus to stay warm—and fit—indoors.

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Bobby Maximus Will Crush Your Legs with Just One Move

If you can last the whole mile, your legs will be able to handle just about anything.

Barechested, Muscle, Abdomen, Bodybuilding, Bodybuilder, Chest, Physical fitness, Arm, Trunk, Shoulder,

Get a Summer Shred in 21 Days with Bobby Maximus

Getting your summer abs won't be easy. It will be worth it.

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