
Bobby Maximus
Latest from Bobby Maximus

This Total-Body Dumbbell Ladder Workout Pushes You From 10 to 1
Take just one set of weights—and a novel, pulse-pounding rep scheme—for this total-body challenge.

How Bobby Maximus Adjusted His Intense MMA Training After 40
The trainer and UFC The Ultimate Fighter competitor shares his best tips for guys who want to keep going hard.

Bobby Maximus Took on The Ultimate Fighter After 40. Recovery Helped Him Stay in Peak Condition.
The oldest competitor on the UFC's contender-development show shares the techniques that help him to get fight-ready.

This 20-Minute Dumbbell Workout Can Build Muscle in Less Time
All you need is a pair of dumbbells and a sense of focus to crush this quick session.

2 No-Equipment Workouts That Will Make You Forget the Gym
Bobby Maximus says you can cancel your gym membership, since these are the only two workouts you’ll ever need again.

This Bobby Maximus Bodyweight Workout Obliterates Your Legs and Abs
The Lowly Trinity uses just 3 simple exercises and 30 minutes to push you to the limit.

How I Adjusted My Workout to Keep Training Hard After 40
Trainer Bobby Maximus shares the tweaks he made to his routine to keep pushing hard as he's aged.

The Barbell Trinity Workout Builds Muscle and Demolishes Weakness
Trainer Bobby Maximus designed this workout for maximum results in minimal time.

How Bobby Maximus Cracked the Code to Training After 40
How one of the toughest trainers we know is taking on Father Time.

Bobby Maximus Shares His Top At-Home Winter Workouts
Stuck inside on a snow day? Try these intense workouts from Bobby Maximus to stay warm—and fit—indoors.

Bobby Maximus Will Crush Your Legs with Just One Move
If you can last the whole mile, your legs will be able to handle just about anything.

Get a Summer Shred in 21 Days with Bobby Maximus
Getting your summer abs won't be easy. It will be worth it.