Bobby Maximus
Bobby Maximus is one of the world’s foremost fitness authorities. He’s the creator of The Maximus Gym and director of Project Maximus, one of the country’s most elite and hardcore training programs. He’s also the Keeper of Authenticity at Lalo Tactical. This former UFC Fighter and BJJ World Champion has broken multiple power-endurance world records. Follow him on Instagram at @bobbymaximus and check out his latest book, The Maximus Body at www.MaximusBody.com.
Latest from Bobby Maximus
The Right Way to Do a Straight-Leg Deadlift
This is one of the best exercises for protecting your back—when performed correctly
This Gym Makes You Take an Insane Fitness Challenge Before You Can Wear Their T-Shirt
Could you pass the test?
The Hardest, Most Effective No-Equipment Workout You’ll Ever Do
This circuit turns your legs into high-horsepower pistons and shreds your abs
This Burpee Workout Might Kill You
You'll be pushed to your physical and mental limits, but you'll come out of it stronger than ever
This 10-Minute Z-Press Challenge Will Shred Your Abs
The overlooked Z-Press adds muscle to your upper body and core
WTF Happened to This Guy's Bicep?
The story involves hand-to-hand combat, special forces soldiers ... and polar bears
The Pushup Hack That Special Forces Soldiers Use to Build True Strength
It’ll help you pack on more muscle with every single rep
The Most Important Lower-Body Exercise For Men
Here’s the right way to do it—and the best workout to use it in
Make This Your New Go-To Workout For Busy Days
You don’t need much time or equipment to get ripped—you just need the right workout
Don’t Have Time to Work Out? Here’s Why That’s Total BS
Take it from a man who works 70-hour weeks, is a great dad, and still has these abs
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