Spenser Mestel

I crushed a new PR—and the way I think about competing—at Seattle's Pull-a-Palooza.

Forget AI workouts. Sorinex, Rogue, and Kabuki are building a new Iron Age.

The Undisputed host says he hasn't missed a cardio session since 1998.

The British athlete, who was the U.K.'s Fittest Man in 2020, shares how he's bouncing back from injury—and how you can focus on your strengths for success, too.

The 2021 'Fittest Man on Earth' opened up about the routine that keeps him on top.

On the verge of 40, trainer Drew Manning promised to gain and shed 60 pounds to empathize with his clients. Is this how any of us should be thinking about weight loss?

The annual kick-off event for the sport of fitness that invites all comers is about to begin.

The CrossFit GOAT's HWPO: Hard Work Pays Off is part-training manual, part-memoir and reveals his keys to fitness success.

Ohlsen’s longevity in the sport is a testament to the strength of his training, recovery, nutrition, and endurance.

The 4-time Fittest Man on Earth also explained what he wishes he'd known when he first started the sport.

"I'm not as concerned about performance now. It's about health and fitness and having fun with friends."

“We Googled the biggest, tallest, most jacked motherf--ker we could find," the director told him.