Brett Williams, NASM
Senior Editor
Brett Williams, NASM-CPT, PES, a senior editor at Men's Health, is a certified trainer and former pro football player and tech reporter. You can find his work elsewhere at Mashable, Thrillist, and other outlets.
- Topic Specialties
Latest from Brett Williams, NASM
I Tested the Oura Ring 5. Here’s What I Thought.
I tried the new tracker after adding a wedding band to my daily wear. Would two rings be too much?
Welcome to Gaza’s ‘Factory of Champions’
The building was obliterated and there’s no electricity. But the guys still show up to work out.
We Found the Best Adjustable Dumbbells for Every Home Gym
Looking to make more gains while taking up less space? These picks from SMRTFT, PowerBlock, and REP Fitness pack a big punch in a small package.
The Best Running Shoes for Men in 2026, Tested by Fitness Editors
Find your go-to pair, once and for all.
What You Need to Know About Rest Days for Your Workout Plan
You might have heard that you need to go hard every day for success. You heard wrong.
The 2026 Men’s Health Sneaker Awards
We pounded pavement, trails, courts, and office floors to find the year’s best footwear.
How to Do the Dumbbell Incline Press to Build a Stronger Chest
Change angles for a more effective upper body workout with this standard workout move.
Try These Exercises for Knee-Friendly Leg Workouts
Struggling with joint pain on leg day? Try these movements.
I Tested the Skechers Aero Razor. Yes, the Brand Can Make a Great Running Shoe.
At this point, you shouldn’t be so surprised.
How Sam Reid Transformed Into a Vampire Rock Star
The Vampire Lestat actor has to keep hours like the undead to train—but all that hard work pays off.
How to Do the Cat Cow Stretch for Better Movement
This staple stretch can help you feel loose and ready to go. Make sure you know how to do it right.
Lenny Kravitz Shares the Workout He Uses for His Unreal 10-Pack
The 62-year-old (yes, really) rocker breaks down the routines that keep him looking ageless.
