Brett Williams, NASM
Senior Editor
Brett Williams, NASM-CPT, PES, a senior editor at Men's Health, is a certified trainer and former pro football player and tech reporter. You can find his work elsewhere at Mashable, Thrillist, and other outlets.
- Topic Specialties
Latest from Brett Williams, NASM
UFC Champion Ilia Topuria Shows Off His Intense MMA Training
The fighter says he thinks of himself as a boxer—but striking is far from the only way he can win.
I Used the SMRTFT Nüobell 100 for 5 Months of Home Workouts. Here’s What I Thought.
I had to move from my backyard training space. Would a weight upgrade help me level up my workouts?
Nicholas Galitzine Shares His Basic Boom He-Man Workout
The Masters of the Universe star made major gains—and then had to maintain.
How to Watch the Enhanced Games Deadlift Showdown Between Hafthor Björnsson and Mitchell Hooper
The Mountain vs. The Moose—with no restrictions.
Summer's Almost Here. Get Your Body Ready Now.
Use these workouts and exercises to get prepped for the best season of the year.
12 Resistance Band Moves You Can Do at Home
No dumbbells, no problem. Build muscle, size, and strength with these workouts.
Mitchell Hooper Wins World’s Strongest Man Title for Second Time
The Moose took the crown in a race to the finish on the final event.
Kenya’s Sebastian Sawe Makes History With Sub-2 Hour Marathon
The London Marathon was the fastest ever. The numbers—and shoes—behind the performance are unreal.
20 Ab Exercises That Will Help You Carve a Stronger Core
Whether you want a six-pack or not, you should be using these moves to build a stronger core.
How to Do the Single-Leg Deadlift Without Losing Your Balance
You don't need to kick back and fall down to build your posterior chain.
I Ran Over 70 Miles in the Adidas Hyperboost Edge to Train for a Marathon
This super trainer model reintroduces a footwear favorite. Can it live up to the legacy?
