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Marty Munson

Health Director

Marty Munson, currently the health director of Men's Health, has been a health editor at properties including Marie Claire, Prevention, Shape and RealAge. She's also certified as a swim and triathlon coach.

Latest from Marty Munson

Various massage guns arranged on a wooden surface in a fitness setting.

7 Best Massage Guns for Muscle Recovery, Tested by Fitness Editors

Looking for a new massage gun to incorporate into your routine? Here are your best bets.

the 5 best electrolyte powders

The Best Electrolyte Powders, Tested by Registered Dietitians

Our team recommend formulas from Thorne, Transparent Labs, and LMNT.

man running by the lake

Why You Need Zone 2 Training in Your Workout Plan

How easy workouts can bring big rewards.

Congressional Lawmakers Continue Work On Funding Bill After Government Shuts Down

How Could an 'Office of Men's Health' Actually Affect You?

A bill to set up an Office of Men’s Health within the HHS was just introduced in the Senate. We asked the senator introducing it to explain it to us.

A collage of outdoor activities featuring swimming, climbing, and adventure sports enthusiasts.

Rob Lea, 45, Just Did the Most Epic 7 Seas, 7 Summits Challenge in the Most Non-Epic Way

“I just kind of work off feel and just get in that zone where I can keep going for a long time.”

southampton, new york june 21 wyndham clark of the united states celebrates after a putt on the 16th green during the final round of the 126th us open at shinnecock hills golf club on june 21, 2026 in southampton, new york photo by christian petersengetty images

A Hostile Environment. A Tense Game. How Wyndham Clark Managed it to Win His Second US Open.

If anger gets in your way, you’re going to want to borrow these strategies.

parque nacional lanin, patagonia, argentina

Bare Skin. Direct Sunlight. What Could Go Wrong? Maybe Less than You Think.

Here’s what a good look into the science found.

Ash Tewari

The Doctor Providing Free Prostate Cancer Screenings

Dr. Ash Tewari launched a testing facility on wheels that’s screened more than 10,000 men since 2022—and saved some lives in between.

Joe Bacani

He Beat Cancer at 18. Then He Found His Calling as a Nurse.

Joe Bacani knows exactly what young people with cancer are going through—because he lived it. Here, he shares his story in his own words.

detail close up of 7 medical syringes

The Men's Health Ultimate Guide to Peptides

A science-backed guide to understanding the use, side effects, and supporting research behind the emerging substances.

A collection of cycling-themed photographs and a red suitcase decorated with band-aids.

What Happened When I Joined the Paincation Trend

The gains weren’t what I expected.

eco friendly reusable shopping bag with multi coloured fresh vegetables and groceries on the table at home. shopping with reusable grocery bag

21 Easy Ways to Lose Weight After 50, According to Nutrition Experts

Waistlines tend to expand in middle age. But it's not inevitable.

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