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Joe Lingeman

The 10 Best Hiking Backpacks, Tested by Outdoor Gear Editors

We tested dozens of packs and found Osprey’s Kestrel LT 45 to be the best.

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VerifiedReviewed by Senior Gear and Reviews Editor

A GOOD HIKING backpack is just as important—if not more so—as a good pair of hiking boots, hiking shoes, or any other hiking gear. Whether you're venturing deep into the backcountry or exploring a local trail, your pack will be strapped to your back for an extended period of time. It needs to be reliable, comfortable, durable, and offer the right storage and organization options to suit your style of hiking. Oh, and affordability is a nice-to-have, too.

Best Hiking Backpacks

Finding the right backpack for you can be like shopping for the perfect mattress. Backpack technology isn't what it used to be when your grandpappy was hitting the trail. It's far better but also a lot more complicated. You'll need to understand frame types and nylon fabric densities and hydration system compatibilities and—well, you get the picture. It's all just a little more confusing than it needs to be. That's why our expert team put together this guide to the best hiking backpacks to help you find the perfect pack without breaking your back and the bank in the process.

How We Selected

As an outdoors writer, I spend countless weeks outside each year. During that time, I've put the most popular and well-reviewed hiking backpacks to the test to determine the best of the best. Over the last 12 months, I've tested dozens of packs from Mystery Ranch, Gossamer Gear, Gregory, Osprey, and more throughout the U.S., in Utah's national parks, the White Mountains of New Hampshire, the vast deserts of Big Bend National Park, and beyond. I also consulted with Senior Gear and Reviews Editor Ryan Brower on top options, research, and some of his own personal testing. While testing hiking backpacks, I've been sure to take thorough notes on comfort, ease of packing, weight, durability, how well (or not) the weight is spread throughout, and how much gear can fit in them.

So, whether you're looking for a featherweight daypack for afternoon peak-bagging or a full-fledged expedition pack for tackling the wilds of Patagonia, we've got you covered with the 10 best hiking backpacks for any trail.

Best Deal tag iconBest Deal
Kestrel LT 45

Pros

  • 45-liter model is the ideal sweetspot for those looking to buy just one pack
  • Great value
  • Excellent breathability and close-to-body comfort
  • Lots of external storage options
  • Full raincover included

Cons

  • Limited internal storage organization

Winner of this year’s “Best New All-Purpose Backpack” in the latest Men’s Health Outdoor Awards, the Kestrel LT 45 is the bag to buy if you only want to buy one. It’s Osprey’s reimagining of the classic rucksack design. It’s rugged yet lightweight, with a 45-liter capacity that’s more than enough for most hikers on all but the longest multiday treks. I personally love the streamlined exterior that cinches down tight for maximum compression. Osprey’s AirScape back panel offers just-right cushioning, coupled with simple torso-length adjustability to fit a wide range of body shapes and sizes.

After months of testing, this has consistently proven to be my go-to pack for most hikes because everything about it just works. Plus, the price point hits the midrange sweet spot, ensuring it’s affordable enough for most, even for first-time hiking backpack buyers on a budget. Bonus: An attached rain cover is included.

Read More: Best Hiking Gear

Capacity45 liters
Weight4.02 lbs
Frame TypeInternal
Pack AccessTop; side
Neon Light
Credit: Joe Lingeman

Pros

  • Great price for a solid, brand-name daypack
  • Streamlined, featherweight design with just enough organization
  • Frameless design is comfortable and packs down flat
  • Hydration reservoir compatible
  • Eco-friendly Bluesign construction with PFC-free DWR

Cons

  • Might be too small for most day hiking needs

At just 12 liters and weighing only 390 grams, this pack is designed for ultra-efficient climbs and lightning-fast summit assaults. It's the daypack you grab when most other daypacks are too much. I found the simple organizational layout—one main compartment and two zippered pockets (one internal, one external)—made wrangling my day hiking essentials a breeze. Additional gear loops at the rear provide extra space for hanging anything you might need at the ready. The just-right back padding, removable hip belt, and ventilated mesh shoulder straps were extremely comfy for tackling daily summits in the White Mountains.

It's all made from recycled, eco-friendly materials that are Bluesign certified, with a PFC-free DWR treatment. The best part? It's among the most affordable brand-name speedpacks we'd recommend this year.

Read More: How We Pack Hiking Backpacks

Capacity12 liters
Weight390 grams
Frame TypeFrameless
Pack AccessTop; side
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Most Durable

Yeti Skala 32L

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Pros

  • Clever, RipZip Opening allows quick access to the entire interior
  • Multiple adjustment points and smart load distribution for all-day trail comfort
  • Excellent storage layout
  • Premium materials for maximum durability and weather resistance
  • 50L and 60L versions include a separate bottom storage compartment

Cons

  • Heavy compared to similarly sized alternatives
  • No rain cover included

Yeti’s first foray into the hardcore hiking backpack game comes on the heels of its recent acquisition of the Mystery Ranch brand. The Skala is a deft combination of Mystery Ranch’s legendary design prowess and Yeti’s built-to-survive-anything durability. The former’s RipZip opening is the star of this pack, providing instant access to its contents with a quick one-handed pull. The Skala features multiple adjustment points and a clever load distribution system that combine to ensure a perfect fit and all-day comfort on the trail.

True to the Yeti brand, it's packed with premium, heavy-duty materials built to survive years of abuse. The only downsides? At 3.4 pounds, it’s heavier than many in this weight class. It’s also pricier than most of its competition. But if you’re a fan of Yeti and/or MR and don’t mind the “buy once, cry once” price point, this is definitely worth considering.

Read More: Yeti Skala Backpack Review

Capacity32 liters
Weight3.4 lbs (for 32L)
Frame TypeInternal AlumaLite frame
Pack AccessTop; rear
Alakazam 45L

Pros

  • Featherweight design is great for fastpackers
  • Premium, durable ALUULA shell fabric
  • Rolltop design is extremely weatherproof
  • Generous side pouches stretch to accommodate larger items
  • Hip belt automatically swivels to ensure a balanced load

Cons

  • Expensive
  • Only available in one color

Mountain Hardwear is upending the ultralight backpacking game with the debut of the all-new Alakazam series. The 45-liter model won a coveted spot in this year’s Men’s Health Outdoor Awards. At just 820 grams, it’s absurdly lightweight with a trail-friendly fit that feels like wearing nothing at all. Yet, it offers enough room for both gear-heavy day hikes and overnights. It’s all thanks to the bleeding-edge ALUULA shell fabric, which is not only light but extremely durable. The storage and organization (with plenty of loops, pockets, and oversized stash pouches) are cleverly laid out, and the unique GiddyUp compression system allows you to cinch your load down on the go. I also especially love the roll-top design that makes the entire bag waterproof. (A 60-liter option is also available.)

Capacity45 liters
Weight820 grams
Frame TypeInternal V-shaped aluminum frame
Pack AccessTop
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Most Comfortable

Gregory Paragon 60

Paragon 60
Most Comfortable

Gregory Paragon 60

Credit: Joe Lingeman

Pros

  • Maximum adjustability means a good fit for various body types
  • Dynamic, free-moving hip belt and an airy, well-cushioned back panel
  • Versatile capacity for gear-heavy weekenders and longer, multi-day treks
  • Excellent organizational options
  • Solid value

Cons

  • A little heavy relative to its capacity
  • Could be more water-resistant

Like every Gregory pack I've tested in the last two decades, the Paragon 60 is durable, cleverly designed, and features smart organizational options. But I'm including it here mainly because it's so dang comfy to wear. It features a widely adjustable torso length and an airy mesh back panel that breathes well thanks to a design that's 90% air. The hip belt is equally adjustable, too, with dynamic panels that move independently of the frame. Translation: It's the most comfortable pack I tested this year, even after hundreds of miles of hiking with fairly heavy loads.

Bonus: The PFAS-free durable water-repellent (DWR) coating on the body, bottom, and pack lining means it's more eco-friendly, too.

Capacity56 liters (S/M); 60 liters (M/L)
Weight3 lbs 8.3 oz (S/M); 3 lbs 11.5 oz (M/L)
Frame TypeInternal
Pack AccessTop; bottom; side-zipper
Outdoor 25L
Credit: Joe Lingeman

Pros

  • Capacity is versatile enough for everyday use and light day hikes
  • Frameless, low-profile silhouette is lightweight, comfy, and travel-friendly
  • Solid organization options, including hydration system compatibility
  • Clever roll-top closure protects while providing easy access to gear
  • Bluesign-approved construction made with recycled/repurposed materials

Cons

  • Premium price tag
  • Organization requires proprietary cubes to maximize interior storage

For an all-in-one solution—a backpack that moves effortlessly from your morning commute to the office to the trail and back again—Peak Design's new Outdoor 25L pack delivers. The frameless, low-profile build is extremely comfy on and off the trail. The brand's signature organizational elements are here, too—it's hydration system-compatible, features a 16-inch laptop sleeve, and is purpose-built to accept PD's own gear cubes (sold separately) so you can divvy up the main compartment however you see fit. The drawstring/roll-top closure provides quick and easy access to the internal compartment while protecting your gear from the elements. Fair warning, though: You'll pay a premium for the PD brand name. If you’re looking to size up, the Outdoor Backpack is also available as a more generous 45-liter option.

Capacity25 liters
Weight2 lbs 8.6 oz
Frame TypeFrameless
Pack AccessTop; rear
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Most Streamlined

Arc'teryx Alpha FL 30

Alpha FL 30
Most Streamlined

Arc'teryx Alpha FL 30

Now 25% Off
Credit: Joe Lingeman

Pros

  • Sleek, no-nonsense silhouette
  • Extremely lightweight construction packs down flat for travel
  • Ultra-durable Hadron fabric protects your gear
  • Intuitive pull-to-open/pull-to-close drawstring opening
  • Versatile bungee system for external gear storage

Cons

  • Limited organization options

Like many Arc'teryx packs, the Alpha FL30 is first and foremost built for climbing (including a top strap, six lash points, and a built-in RECCO reflector for SAR situations). But, I also found its sleek silhouette and featherweight construction great for fast-packing. It's only as heavy as it needs to be while still protecting your gear with the brand's own abrasion-resistant Hadron grid fabric. The drawstring opening provides quick access to a cavernous, open-concept interior with only a single, small zippered security pocket.

It's a no-frills design with minimal organization options that won't please every hiker. But it's a solid, if pricey, option for hard-charging trail lovers who appreciate a pack that stays out of its own way.

Capacity30 liters
Weight23 oz
Frame TypeFrameless
Pack AccessTop only
Grit 28 Fastpack

Pros

  • Streamlined silhouette sits close and tight on the back
  • Extremely lightweight construction ideal for fastpackers
  • Durable 100D Recycled Ripstop
  • Perfect size for day hikes and summit assaults
  • Vest-style harness is comfy for all-day wear

Cons

  • Might be too pared-down for those who tend to overpack

I’ve been a fan of Gossamer Gear’s featherweight fastpacker-friendly gear for years. The Grit 28 is my go-to for fast day hikes and quick summit assaults where I’m willing to trade comfort and convenience for speed. At just over a pound, the 28-liter pack is streamlined and sized right. The storage options are limited, ensuring you pack only what you need and nothing more.

What sets it apart from most of its competition is the vest-style shoulder and sternum straps that wear more like a racing vest for maximum all-day comfort. Despite its light weight, it’s made from two ultra-durable fabrics that I’ve found stand up to plenty of trail abuse.

Capacity28 liters
Weight459 grams
Frame TypeFrameless
Pack AccessTop
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Best for Multiday Treks

Osprey Talon 44

Talon 44
Best for Multiday Treks

Osprey Talon 44

Credit: Joe Lingeman

Pros

  • Versatile, do-it-all capacity is great for all but the longest hikes
  • Slim profile with a comfortable, close-to-body fit
  • Tons of pockets, clips, loops, and pouches for maximum storage options
  • Relatively lightweight given its capacity
  • Zippered sleeping bag access, plus sleeping pad straps

Cons

  • Only two colorways available for the 44 model

With a 44-liter capacity, the Talon 44 is large enough for two-day weekender trips and even longer multiday treks. It's an ideal bag for most hikers looking to buy just one backpack that does it all. I love the slim profile, excellent padding, and close-to-body fit—all of which makes for more comfortable wear, especially after long days on the trail.

This iteration of Osprey's best-seller features a long list of upgrades to the straps, padding, and overall design. Plus, I found the sheer number of storage options to be perfect for almost any length of trip.

Capacity44 liters
Weight3.46 lbs (S/M); 3.57 lbs (M/L)
Frame TypeInternal
Pack AccessTop; side
Crossroads 27L Carry-On
$230AmazonAlso Consider
Credit: Joe Lingeman

Pros

  • Versatile size works for frequent travel and day hikes
  • Plenty of organization options for gear, water, and laptops
  • Extra comfortable shoulder straps and back panel
  • Legendary built quality with a three-year warranty
  • Bold, eye-catching colorways

Cons

  • Premium Yeti price tag

The Crossroads 27L Carry-On is, first and foremost, a travel backpack (it fits under most airline seats, making it a great carry-on backpack). But Yeti bakes in plenty of trail-ready durability to make this one good enough for hiking, too. The 700-denier TuffSkin Nylon exterior is both water- and abrasion-resistant, with an extra durable and easy-to-clean PU-coated base. Contoured, EVA-foam shoulder straps and a no-pressure back panel make for easy carrying, even during long layovers.

Plus, with a suspended laptop sleeve and multiple zippered pockets inside and out, this has become my go-to weekender bag, especially on trips where I'm intent on hitting the trail straight from the airport. (Pro tip: Pair it with Yeti's own Crossroads packing cubes for maximum organization options.)

Capacity27 liters
Weight3.6 lbs
Frame TypeFrameless
Pack AccessTop; side

What to Consider

Capacity

Ultimately, every hiking backpack is designed for hauling "stuff." The amount of stuff each pack can carry—its capacity—is measured in liters (L) or cubic inches. The right size for you depends on how long you typically hike for (hours, days, weeks?) and how heavy a packer you are. If you're shopping for your first pack, finding the perfect capacity can involve a little trial and error. But for a wide variety of hikers, the following numbers are a good starting point.

  • Day Hikes (not planning to sleep in the backcountry): 30 liters or less
  • Weekender Trips (up to 3 nights): 30-50 liters
  • Multiday Treks (3-5 nights): 50-80 liters
  • Expedition Treks (5 or more nights): 75 liters or more

If you tend to pack light, the right capacity for you may fall closer to the lower end of the above ranges. If you're an over-packer (no shame!), consider sizing up to a slightly larger pack with a capacity on the upper end of the above ranges. Again: Trial and error.

Weight

You may have heard an old hiker's adage that goes something like, "Ounces make pounds, and pounds make pain." It's a simple axiom, but it's true: The more weight you carry, the more work you need to do on the trail. That's why it's important to pack as light as possible while still taking all the essentials. It helps to start with as light a hiking backpack as you can afford. The difference between three pounds and four pounds might not seem like much when you're standing in your living room, but I promise you'll feel every gram of that one-pound difference after 10 miles.

Frame Type

There are three main types of backpack construction: internal frame, external frame, and frameless. External frame packs have largely been phased out in the mainstream outdoor gear space in favor of internal frame models. True to the name, they feature a rigid structure that's "hidden" inside the pack's back panel. They sit closer to the back, hugging the body for a more streamlined fit that's ultimately more comfortable. All but the smallest hiking backpacks we recommend below rely on an internal frame construction.

Some compact daypacks (usually 20 liters or less) use a frameless construction similar to standard school backpacks. The lack of a frame means they're not ideal for supporting heavier loads, but that typically isn't an issue if you're only carrying enough for an afternoon hike. Without a frame, most of these packs collapse down almost completely flat, making them perfect travel backpacks.

Pack Access

Some packs—particularly those designed for alpine climbers—rely on top-loading-only designs. Think of a typical shopping bag where the contents are only accessible directly through the top opening. It's simple but limiting. Thankfully, many of the best hiking backpacks these days are accessible via both top and side openings. For larger packs, this makes it infinitely easier to get to the gear at the bottom of your pack without having to take everything out first.

Storage & Organization

The "best" storage layout is personal to each hiker. If you're an organizational nerd (I count myself among this camp), you may prefer more pockets to better wrangle your gear in a way that makes sense to you. On the other end of the spectrum are alpine-style bags that typically trade more pockets (and zippers and stitching) for a simpler, lighter-weight design. These tend to feature a single open-concept storage compartment with only one or two smaller storage pockets.

A few pieces of gear you want to pack in your hiking backpack include: a hydration bladder, water bottle(s), a phone (with easy access to its camera), a satellite messenger, and bear spray. Most modern bags also offer external storage options, like reinforced crampon patches and gear loops or "daisy chains" (i.e., webbing stitched into the pack's exterior that provides multiple attachment points for wet gear, ice axes, helmets, and more that you may not want to store inside your pack).

Other Features

Modern hiking backpacks can be deceptively complex, and there are dozens of technical features available on many of today's best models. If you're shopping for anything other than a daypack, consider a bag with a dedicated sleeping bag compartment and sleeping pad straps. For longer treks where you may want to venture away from basecamp once you set up your tent, a removable daypack (sometimes the "brain" or top lid of a larger pack converts into an ultra-compact hip bag for this purpose), and a rain cover, which may be a standalone piece of fabric with a stretch seam or sewn into the pack itself, so you can easily pull it over the pack if the weather turns south.

Lettermark

Mike Richard has traveled the world since 2008. He's kayaked in Antarctica, tracked endangered African wild dogs in South Africa, and survived a near-miss great white shark attack in Mexico. His travel advice has appeared on the websites for Forbes, Travel + Leisure, CNET, and National Geographic. He loves the great outdoors and good bourbon, and (usually) calls Tulsa, Oklahoma home. Mike also enjoys speaking in the third person. 

Headshot of Ryan  Brower
Reviewed byRyan Brower
Senior Gear and Reviews Editor

Ryan Brower is the Senior Gear and Reviews Editor at Men’s Health, where he tests the best products in outdoor gear, tech, running shoes, and more. He has written about the outdoors for nearly two decades and was previously the Managing Editor, Content Performance at Gear Patrol. He holds a B.A. in Sport Management and is a Certified Beer Server, having previously covered the craft beer industry. Ryan currently lives on the water in New Jersey with his wife and their dog.

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