Ted Spiker

​It's never been easier to search for an opportunity—or harder to snag it. Use these smart tools and old-fashioned people skills to get hired

The nation’s dominant football power is driven by muscle and motivation. Meet the human engine that revs the bodies and minds of the national champion Crimson Tide.

The key, as any good mechanic will tell you, is maintenance

Survive your night at the tables

We'll provide the words, the rest is up to you

50 simple ways to heat her up...and a few ideas for what to do once she's hot

Eight power foods in one bowl? We haven't seen this many A-listers since Oscar night. Start mixing

Ladies and gentlemen, start your engines

The midday meal for midsection perfection

Make sex as good as when you travel to an exotic location

Make everyday sex as exciting as sex after deprivation

Tips to make every night in bed more exciting

We provide the firewood and the gas. Your job: Light the match

Cook up these healthy Abs Diet dinners in less time than it takes to order takeout

We imagine hospitals as havens from illness and accidents, but they're also home to bacterial booby traps and medication mistakes. Here's how to leave healed, not hurt

Grab a weight plate and work out with these 7 muscle-building moves

Citrus and spices make this a kickin' marinade

A healthier take on chicken parmesan

Sip these frozen concoctions instead of empty-calorie cocktails

Stuffed peppers, Mexican-style

2 powerfood recipes you can cook in the microwave

The foods that contain high-fructose corn syrup, and what to replace them with

7 marinades to experiment with every day of the week

Flank steak, blue cheese, and tomato over romaine

How and why to steer clear of high-fructose corn syrup, trans fat, saturated fat, and refined carbohydrates

Go coo-coo for chocolate milk, raspberries, protein, and a banana

Brimming with 8 powerfoods to give you the nutrients you need -- and the weekend taste you crave

The healthiest options for meals at fast food restaurants and the mall food court

Everybody has the potential to do extraordinary things. Here's how to unleash your stronger, swifter, more powerful self