David Zinczenko

Discover just how simple The 8-Hour Diet can be!

Make a few tweaks and change your life forever

It's time to make a down payment...on happiness

The lies guys tell about their health

Modern manhood redefined, in four easy steps

When your cup runneth over, your belly fat does, too

Exclusive Today Show/Men's Health poll: Women and men are eager to please. Just ask!

Covet a better life? Live on a better planet. (This one.)

We scrambled behind the counters, dug under the drive-thrus, and plunged into the deep fryers to find out what's really going into our meals

No excuses, merely explanations as to what happens in the brain (and other body parts). Here, the top reasons why men cheat...

Anyone can end a relationship -- it's dealing with the aftermath that's hard

Is cheating an inherent personality trait or a controllable behavioral one? Can a guy—or gal—who strays learn to be a house cat?

Eight power foods in one bowl? We haven't seen this many A-listers since Oscar night. Start mixing

The midday meal for midsection perfection

Ladies and gentlemen, start your engines

How the Abs Diet can help you get leaner and keep your cholesterol levels in check

Somewhere out there, kids need our help. Help us find them

Two powerfood Abs Diet smoothies to satisfy your chocolate cravings

If your woman thinks you're not attuned to her feelings, she's wrong. Here's why they matter so much—and how you can help each other change for the better

6-pack breakfast sandwiches

Advanced moves for an advanced body

Decrease your level of stress to decrease the size of your gut

It really packs a punch

Grab a weight plate and work out with these 7 muscle-building moves

A summary of important things to remember

Citrus and spices make this a kickin' marinade

Sip these frozen concoctions instead of empty-calorie cocktails

Stuffed peppers, Mexican-style

A healthier take on chicken parmesan

2 powerfood recipes you can cook in the microwave

The foods that contain high-fructose corn syrup, and what to replace them with