This freestanding punching bag is the perfect addition to your training routine. Just fill the base with sand or water and you're good to go. It comes in at 69 inches tall and weighs 182 pounds when filled. It's durable, made of high-density foam, and comes in a sleek black design. Because it's freestanding, you can train literally anywhere!
We love getting everything we need for a workout in one package, and this set doesn't let us down. You'll get a punching bag, chains, and gloves. The bag itself can withstand basically anything you throw at it, so you can be sure it'll hold up over time.
You don't have to spend a lot to get a punching bag to add to your home workout routine. This one comes in under $25, but bear in mind: It's mini. If you're working with a small space or live in an apartment, this is ideal. It's also great for speed and reflex training.
Instead of a punching bag, opt for a punching ball. This is particularly great if you need to be able to move it around or hide it in the closet at the end of a workout. The stand is adjustable from 49" to 63", and it even comes with a set of gloves!
Just starting out? Opt for this inflatable punching bag. It's budget-friendly, great for beginners, and even works for kids. Pump air into the bag to inflate it, and when you're finished, you can let the air out, making it compact and easy to store.
Sienna is a Deputy Editor at Hearst, where she oversees coverage of style, beauty, lifestyle, and more. She lives in California with her husband and two littles.















