Estimated read time1 min read

WHAT CAN WE learn by studying centenarians—people who have lived to 100 or even longer? Quite a lot, it turns out. Dr. Nir Barzilai does just that, and in this episode of The Future You, he explains what studying those with "exceptional longevity" has revealed about the biology of aging. He takes us to the frontlines of aging science, from caloric restriction to the FDA-approved drugs already approved to combat the hallmarks of aging.

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Watch the full interview above, or view chapters below.


CHAPTER 1

Growth Hormone & Metabolism

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CHAPTER 2

Intermittent Fasting

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CHAPTER 3

Meds

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CHAPTER 4

What We Mean by Aging

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Production Credits
Executive Producer: Rich Dorment
Executive Producer/Director: Dorenna Newton
DP: Rob Mroczko
Camera: Marcel Severino
Editor: Kyle Orozovich
AP: Janie Booth

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