Estimated read time1 min read

AT MEN'S HEALTH, we take recovery as seriously as our workouts. Research links poor sleep quality to higher levels of inflammation, and potentially more post-exercise muscle soreness. That’s why our team of active editors spent the past year testing the latest and greatest in mattresses, bedding, and sleep tech.

We looked for research-backed materials that improve rest, creature comforts that make it easier to doze off, and next-gen features like temperature control that matter most at 2 a.m. From health-tracking mattress covers to second-skin earplugs, these winners are built to help you sleep deeper and wake up sharper.


pillows
mattresses
bedding
sleep tech
furniture
Headshot of Christian Gollayan
Christian Gollayan
Style and Reviews Director

Christian is the Style and Reviews Director at Men's Health and Women’s Health, where he oversees shopping and style content for both brands. He started his magazine career as an accessories assistant at Vogue, and has since held editorial roles at Tatler Asia and The Manual. When he’s not online shopping, you can find him on long walks with his two corgis.

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Fact-checked byGrace Cooper

Grace Cooper is a writer who reviews sleep, wellness, and kitchen products. Her work has appeared in Gear Patrol, Apartment Therapy, Food & Wine, CNET, Wellworthy, and more publications. She loves finding innovations that make everyday life a little bit easier, whether getting a good night's sleep or making the best chocolate chip cookies.