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What's in Bear Grylls' Survivalist ‘Dad Bag’
Nuts? Check. Knives? Check. Entertainment? You bet.
IT’S ALL FUN and games until the first bloody knee. Or a kid’s blood sugar crashes. Or, worse yet, Dad’s blood sugar crashes. To stave off dad-mergencies, we asked survivalist (and father of three) Bear Grylls how he’d stock a day pack for adventures with kids.
Scissors, screwdrivers, can opener, serrated knives—something that has everything you need for an overnight hike (or an hour at the playground).
Snacks
A child’s metabolism incinerates energy bars. Kids (and you) need snacks that sustain. Grylls likes nutsand dates. Boring? Maybe. Satisfying? Absolutely.
First Aid Kit
“Most basic first aid kits are rubbish,” Grylls says. “Make your own and include adhesive bandages, antiseptic wipes, antibacterial ointment, ibuprofen, eye drops, and tweezers.”
Yes, rope. “There’s so much you can do with it,”he says, “from games, learning skills, climbing, river adventures, raft building, exercise….”
How about You Decide Your Adventure? It’s Grylls’s brand-new, kid-focused book, which teaches survival skills—with fun quizzes!
Paul Kita is a Deputy Editor at Men's Health, where he has covered food, cooking, nutrition, supplements, grooming, tech, travel, and fatherhood at the brand for more than 15 years. He is also the author of two Men's Health cookbooks, Guy Gourmet and A Man, A Pan, A Plan, and the winner of a James Beard Award.
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