Jocelyn Solis-Moreira
Associate Health and Fitness Editor
Jocelyn Solis-Moreira, MS is the associate health & fitness for Men's Health and has previously written for CNN, Scientific American, Popular Science, and National Geographic before joining the brand. When she's not working, she's doing circus arts or working towards the perfect pull-up.
Team USA’s Sebastian Berhalter on How He’s Preparing His Body for His World Cup Debut
He also reveals the advantage the US has over other teams.
Strong Talk: F1 Performance Coaches Share the Unique Strength Training Plan Needed to Excel on the Track
The strategies are unorthodox compared to typical gym sessions—but effective.
Team USA's Weston McKennie on His World Cup Training and His Power of Adaptability
The midfielder shares how he's preparing for the tournament.
Yes, Exercise Can Reverse Brain Aging. How Much Is Less Than You Might Think.
A bit of movement today can protect your brain decades from now.
The Ancient Root Guys Are Suddenly Using to Boost Their T
The evidence is limited, but urologists aren’t dismissing it yet.
5 Strategies This 58-Year-Old Used to Build Muscle and Stay Ripped
Your 40s, 50s, and 60s can really be the prime of your life. Just ask action star Michael Jai White.
Scientists are Inventing a One-Time Drug to Permanently Fix High Cholesterol. It’s Actually Working.
A recent clinical trial found LDL cholesterol levels slashed by 62%.
15 Best Foods For Growing Stronger, Thicker Hair
Dietitians reveal their favorite foods for stimulating hair growth.
Scientists Are Placing All Their Bets on This 'Holy Grail' to Stop Loud Snoring
The new data looks promising, but there’s one huge caveat.
Off Campus Star Belmont Cameli Shares the Workout He Uses to Transform Into Hockey Heartthrob Garrett Graham
“We’re going to be in there sweating and slapping asses.”
5 Anxiety Symptoms Men Need to Stop Normalizing, According to Psychologists
Men are not OK.
Strong Talk: It’s Officially Hot Quad Summer
Sadik Hadzovic breaks down how #legday became the coolest day in the gym.
I Reviewed Over 100 Peptide Studies—These 4 Takeaways Mattered Most
Peptides are popular. The research is still catching up.
The One Creatine Side Effect Men Can’t Stop Worrying About
Is your gains costing you your hair?
Is Planet Fitness Cool Now?
I’ve been going for almost a decade. Something’s changed…
5 Science-Backed Ways to Quickly And Naturally Increase Testosterone Levels
No TRT required.
Strong Talk: Michael Jai White Reflects on the Evolution of the Superhero Archetype
The actor discusses Hollywood’s embrace of older action heroes and his past roles in the genre.
How Much Weight Do You Gain While Taking Creatine? Doctors Have Exact Numbers.
Plus, how to recognize when weight gain is coming from muscle versus fat.
Strong Talk: The Diet and Training Behind Ludi Lin’s New Physique for Mortal Kombat II
Ebenezer Samuel and Pat Davidson sit down with the actor to discuss how he bulked for the film.
Millions of People Live With Long COVID. This Researcher Is on a Mission to Find a Cure.
Six years ago, Dr. Michael Peluso and his team launched a first-of-its-kind long COVID tissue bank and have been working to understand the disease ever since.
The Men Who Discovered Ozempic
Men’s Health spoke to Thomas Kruse and Jesper Lau, two chemists responsible for creating the drug that’s revolutionized how we think about weight and weight-loss today.
What Is a Peptide?
There’s the biology definition and then there’s the wellness influencer definition.
Strong Talk: How the US Coast Guard Trains for Life-and-Death Situations
MH Executive Editor Ben Court joins the show to discuss how the US Coast Guard keeps calm under duress.
The Ultimate Men's Health Guide to Peptides
A science-backed guide to understanding the use, side effects, and supporting research behind the emerging substances.
Strong Talk: How Actor Paul Walter Hauser Balances Weight Across a Wide Range of Roles
The actor shares how he transforms his body without losing muscle.
The Number of People With Insomnia-Related Dementia is Way More Than Scientists Calculated
Fortunately, sleep doctors have several strategies for getting a good night’s sleep tonight.
Strong Talk: The Secret Behind Ohio State’s Success as a Pro Football Factory
Four OSU players are predicted to be top-10 draft picks. This program helped them develop.
Joe Rogan Is Taking What Out of His Body?
In an effort to remove "toxins,” he might have raised his risk of microplastic exposure.
Is Cell Phone Radiation Bad for Your Health? Here's What the Latest Science Says.
We also spoke to several doctors to get the facts.
Strong Talk: What Makes Athletes Go From Good to Great?
Ebenezer Samuel and Pat Davidson sit down with New Orleans Pelicans forward Trey Murphy III to discuss his recent physical and mental transformation.
How Marathoner Clayton Young Modified His Workouts to Prep for the 2028 Olympics
The plan has helped him run over 130 miles per week.
Strong Talk: Social Media Is Brutal About Pullup Form. Is It Actually Worth the Hate?
Ebenezer Samuel and Pat Davidson discuss the obsession with pullups and evaluate RFK’s airport reps.